Sifu Hendrik Hilal

ALL-AACHT-Selbstschutz-Dozent und Kampfkunst-Lehrer

[Sifu Hendrik Hilal @AMC_H_Koeln]

Heute gibt es Kabeljau mit Gemüsereis fittastecom verfeinert mit etwas Tomate Basilikum von… https://t.co/Q7qzHQy7pP

[Sifu Hendrik Hilal @AMC_H_Koeln]

#carwash #mustbe @ Platinum Carwash https://t.co/1YBpyEFcy1

[Sifu Hendrik Hilal @AMC_H_Koeln]

Im Rahmen einer zuckerfreien und fettreduzierten Ernährung mal was neues testen - Tomate… https://t.co/3H7MlCI6bs

[Sifu Hendrik Hilal @AMC_H_Koeln]

ALL-AACHT ist überall #All_Aacht #AllesIstAacht 🎱 🎱 🎱 🎱 🎱 🎱 🎱 🎱

Visit our academy in Cologne… https://t.co/fgqoUSOABy

[Sifu Hendrik Hilal @AMC_H_Koeln]

A little light in the darkness brings warmth and harmony. @ All-Aacht Selbstschutz Köln Süd https://t.co/xSdsoq86O9

[Sifu Hendrik Hilal @AMC_H_Koeln]

Weather in Cologne - half sun half rain. Curious how it will end today.

🎱 🎱 🎱 🎱 🎱 🎱 🎱 🎱

Visit… https://t.co/JLr5lHGDur

[Sifu Hendrik Hilal @AMC_H_Koeln]

Back in Cologne. The craziest town today. Clowns and drunken people everywhere. At 19.30… https://t.co/HAZ5Ip6ZXT

[Sifu Hendrik Hilal @AMC_H_Koeln]

Nice weather today. What are you planning for this day? 🎱 🎱 🎱 🎱 🎱 🎱 🎱 🎱

Visit our academy in… https://t.co/raihpi43uo

[Sifu Hendrik Hilal @AMC_H_Koeln]

Looks like the stairway to heaven. Perfect for training. 😉👍💪👏 @ All-Aacht Selbstschutz Köln Süd https://t.co/lVPWof35JV

[Sifu Hendrik Hilal @AMC_H_Koeln]

I am very proud. My girl got her first diploma for her 1st grade teacher in ALL-AACHT… https://t.co/uSz7vtpn6Q

[Sifu Hendrik Hilal @AMC_H_Koeln]

Wish you all a loud and successful start in 2016. We are here with our ALL-AACHT-Family and enjoy… https://t.co/Zv2i9lzjsX

[Sifu Hendrik Hilal @AMC_H_Koeln]

Our 1st Wintercamp in our new instructors academy for Europe. Take look at our freefight training… https://t.co/zs97QSPPmX

[Sifu Hendrik Hilal @AMC_H_Koeln]

Yeah, found our handmade dragon from our ALL-AACHT-Summercamp 2013 #memories #greatteam #teamwork… https://t.co/C6w9HMUWZv

[Sifu Hendrik Hilal @AMC_H_Koeln]

Feels like travelling back in time - it's a a long time since you could see the money running… https://t.co/PVYMCWe3Oy

[Sifu Hendrik Hilal @AMC_H_Koeln]

Money lays on the street but It is on you to pick it up.

🎱 🎱 🎱 🎱 🎱 🎱 🎱 🎱

Visit our academy in… https://t.co/ijTW6mhgk3

[Sifu Hendrik Hilal @AMC_H_Koeln]

Linie 17 - Chlodwigplatz Richtung Severinstrasse, ALL-AACHT-Akademie Köln-Süd. #IBMEB @… https://t.co/6BKKg54Ucz

[Sifu Hendrik Hilal @AMC_H_Koeln]

Good night to all and I wish you from the beginning a hayirli çumalar. https://t.co/3SAHQAKD8Z

[Sifu Hendrik Hilal @AMC_H_Koeln]

Today Elif Burgers 😉💪👍🎱 @ All-Aacht Selbstschutz Köln Süd https://t.co/3DRFrg8aDN

[Sifu Hendrik Hilal @AMC_H_Koeln]

Just time for a little break. Snow is coming. 😉👍💪 @ Raststätte Siegerland https://t.co/KsJIvjOMxK

[Sifu Hendrik Hilal @AMC_H_Koeln]

I am on my way back home. Wish you all a peaceful Sunday.

🎱 🎱 🎱 🎱 🎱 🎱 🎱 🎱

Visit our academy in… https://t.co/6MiHZQO72y