Eric

Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]

[Eric @amerix]

Here are 15 lessons I have learnt as a civil servant working for Government.

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[Eric @amerix]

The next president will be decided by the Abaluhya vote.

If Abaluhya become united, Kenya will have a new president.

If they continue being disunited, Ruto will be relected.

Abaluhya don't know that they are so powerful in this nation. They are still sleeping, eating obusuma, buying M-kopa phones, and dancing olooko.

Abaluhya, wake up!

We can choose to remain cooks, maids and watchmen or we can decide to transform the economy of Western Kenya with a united voice.

Wake up!

[Eric @amerix]

Don't lose sleep because relatives are forcing you to marry.

Or your agemates are marrying.

That's their problem.

What should worry you is:

- Do I grow my food?

- Do I own cows & goats?

- Am I saving & investing?

- Do I have a skill?

- Do I have a house?

#BetterTogether

[Eric @amerix]

RED FLAGS: Single at 30

[Eric @amerix]

Men,

Respect your parents.

Obey your father,

Honour your mother,

Even if your parents are weird, they are still your parents. — Respect them.

Do not call them "toxic."

Uttering profanities against parents will lead to your suffering, misery & death.

#MasculinitySaturday

[Eric @amerix]

BROMODOSIS is the medical term for sweaty, smelly feet.

Antifungal creams won't cure bromodosis.

Solution:
Dip your feet in a basin of warm water mixed with 5 tablespoons of Apple Cider Vinegar for 5 minutes before bedtime. - Daily.

Dry your feet. Sleep.

#BetterTogether

[Eric @amerix]

If you are a Kenyan,

You must have seen a sustained narrative claiming that your president and his deputy are at loggerheads.

They are NOT.

You must have heard that the president is persecuting his deputy just the same way the former president was at loggerheads with his deputy.

They were not.

Here is the thing,

The system keeps you in a sustained political debate.

This artificial conundrum is designed to distract you and vex your spirits.

This debate is meant to sow divisions among citizens.

The system thrives in confusion, division and distraction.

Listen,

The social stratum has the wealthy, the middle class and the poor.

The poor are busy looking for survival, they have little time for political correctness.

The wealthy are busy looking after their wealth by funding politicians to write legislation that will continue making them wealthier.

The crux of the matter is in the middle class where you and I sit.

These are the pawns of the game. They are educated but are idiots.

They are the ones who go to the queue for voting.  (The poor don't vote unless induced by money).

The middle class are the noise decibels.

They are the donkeys that work hard to feed the rich. They are heavily taxed.

They are the fools thrown into a heated circus to hate each other, create divisions and distract themselves.

They claim to be learned but cannot decipher the political con game.

The middle class are the ones with big televisions, smartphones and computers. It is here the rich pay the media to sow seeds of confusion and distraction.

It is only a foolish Kenyan who thinks the political crooks from both ends of the political divide don't meet privately to laugh at how they have divided the masses.

It is only a foolish citizen who thinks politicians serve them.

They don't and will never.

Politicians serve

• The World Bank

• World Economic Forum

• IMF

• USAID

• UKAID

• America

• Britain

Refuse to be drawn into imaginary conflicts.

Focus on your goals.

Mobilize your energies.

Politicians won't save you. They are part of the problem.

#DrainTheSwamp

[Eric @amerix]

JOCK ITCH:

A dry scaly skin condition in your groin, scrotum, thighs & around the anus.

Solution:

- Shave your pubic hair

- Wear loose-fitting underwear

- Apply 1 teaspoon of coconut oil at bedtime. You can add 1 teaspoon of olive oil

Don't suffer when I am here.

#ManDay

[Ruto James @Rutojames7113]

Dear @amerix ,

I just want to take a moment to appreciate the incredible impact you’ve had on so many men. You’ve consistently shown up for the boy child and for men, guiding us through topics that truly matter, from relationships and self-awareness to self-investment, discipline, fitness, nutrition, finances, and the true meaning of masculinity.

Your teachings have inspired many of us to prioritize personal growth, become the best versions of ourselves, invest in our futures, and embrace our responsibilities as leaders and providers within our families and communities. You’ve challenged men to think differently, act with purpose, and build lives of value.

The lessons you’ve shared continue to shape a generation of men who are more intentional, confident, and accountable. Your advice on fitness, healthy eating, and overall well-being has also been invaluable, reminding us that a strong mind starts with a healthy body.

Cheers to you, Doc. Thank you for your dedication, consistency, and genuine commitment to empowering men. We truly appreciate everything you’re doing, and we look forward to many more insightful sessions.

Keep inspiring. Keep leading. We’re grateful for you.

[End Wokeness @EndWokeness]

Charlie Kirk on Fauci, 5+ years ago:

[ZUBY: @ZubyMusic]

The older I get, the less interested I am in arguing with people. Particularly online.

Most people are not genuinely interested in having their minds changed. Picking your battles wisely saves a lot of time, energy, and stress.

[Eric @amerix]

Chavakali - Kapsabet has been the most rutted road in 20 years.

This important road serves the tea farmers of Vihiga County.

This vital road passes next to Mudavadi's home.

Mudavadi has been a government minister since 1989.

Some people think Mudavadi can help them.

[moseh tash @MusahGMT]

@amerix vindicated once again. People who took the jab could be robots😅

[Eric @amerix]

Albert Ojwang' was killed inside the police cells in police custody.

No other way to say it.

Black and white.

[Karun Pal @karunpal]

The older I get the more I realize, calm is the real wealth. Living a very private life. Away. Alone. Observing. Thinking. Learning. Being bored. Creating something meaningful. A quiet day, sunlight, coffee, music, books, and stillness. That'll do.

[Eric @amerix]

The Parliament is a sacred place.

But when citizens occupied it and some spilt blood or lost lives,

— It became defiled and desecrated.

But corrupt MPs do not respect the sanctity of parliament.

They are immoral, greedy, arrogant, contemptuous, callous, and obstinate.

Right from 25th June, no legislation passed in parliament will stand the test of moral piety.

Any legislation passed will be an infraction against the soul of the nation.

— Unless MPs repent and resign.

MPs, together with their families, will suffer generational misfortune if they refuse to address the depth of the filth besmirching our nation.

Once IEBC is properly constituted, all MPs should resign and seek a fresh mandate.

Chaotic MPs and dunderheads like Passaris should be recalled and never voted back.

Our parliament has been defiled by MPs.

From receiving bribes in toilets, sexual immorality in offices, and disrespect towards the people.

It must be cleansed.

#DrainTheSwamp

[Eric @amerix]

Our biggest problem is THE PARLIAMENT.

That is where the garbage ferments.

That is where the violation of our constitution and the distortion of our values take place.

That is where the soul of our nation is defiled unabated.

MPs are crooks, fools and functionally illiterates who don't read the bills they vote on as long as they are bribed.

Women reps, on the other hand, are bimbos, hoodrats and sleazeballs who can't be role models to women.

MPs are cold-hearted and callous, and they don't care about the voices of the people they represent.

MPs no longer represent the people.

— and they take us for granted.

Last year when parliament was breached, they were so scared and terrified that they began having the right conversation, and speaking the proper language of our constitution.

But now their horns have regrown.

Unless we beat, whip and stone these crooked MPs, we shall continue whining and gnashing our teeth.

#DrainTheSwamp

[Eric @amerix]

The parliament is weak and chaotic because of henpecked beta-pilled soy men.

[K.E.L.A (The Brand Elder) @georgeadulu]

@amerix

[Eric @amerix]

Proverbs 6:20-22

[20] My son, keep your father’s commandments and do not forsake your mother's teachings.

[21] Bind them always on your heart. Fasten them around your neck.

[22] When you walk, they will guide you. When you sleep, they will watch over you. When you are awake, they will speak to you.

[Eric @amerix]

@eddycarisma "I have a colleague."

[Eric @amerix]

They usually take me for granted, even sometimes insulting me.

[lyn Anzweni @lynoxanzweni]

When Amerix tells you something you listen,he has been here for a long time