AMI-Quebec

We are a non-profit organization in Montreal that helps families cope with mental illness in a loved one. Our programs are free!

[AMI-Quebec @AMIQuebec]

Hi everyone, we are really excited about this! Mark your calendars and plan to celebrate our 50th anniversary at our Open House on December 3rd.
Details: https://t.co/ofG0iTNPp3

[AMI-Quebec @AMIQuebec]

Introducing our newest workshop--Confident Conflict for Families. Conflict can be extra complicated when mental illness plays a part. We can help. Register now (free!): https://t.co/Vn5ORYak52

[AMI-Quebec @AMIQuebec]

Lest we forget 🍁

[AMI-Quebec @AMIQuebec]

Our staff and our board work hard. So in October we spent an evening hanging out together with some fun games and get-to-know-you activities. It's so much easier to collaborate when you aren't strangers, right?

[AMI-Quebec @AMIQuebec]

Are you looking to share mental health information with your school, workplace, business, or organization? Are you worried about your students, or the quality of mental health in your workplace? Our Outreach program can help!
https://t.co/epyZHzjGN7

[AMI-Quebec @AMIQuebec]

Having trouble with boundaries with your loved one who is living with mental illness? Check out our next Boundaries workshop, coming up on Wednesday, November 11: https://t.co/EHhYkgC5eo
It's free, but you have to register in advance.

[AMI-Quebec @AMIQuebec]

Looking for some support?
Wanting to join online?
Come to one of AMI's support groups!
These are tonight's groups, but we've got several more: https://t.co/7287Q4Suyf

[AMI-Quebec @AMIQuebec]

Last week, Loreen, Diana, and Anne (+family!), AMI's Mind & Body Committee, participated in Bouge Bouge's event in support of Head2Core. It was a gorgeous day, filled with lots of reminders of how physical activity has a real impact on mental health. Way to go, runners & walkers!

[AMI-Quebec @AMIQuebec]

As #NationalCaregiversWeek wraps up, remember that you as a carer deserve support, help, and care. And that you're not alone. If you have a loved one living with mental illness, AMI is here for you: https://t.co/iwckpJkMOB.

[AMI-Quebec @AMIQuebec]

Don't miss out on part 2 of our #Boundaries for Carers series: Non-Negotiable Boundaries, coming up on Wednesday, November 11th. Register now: https://t.co/EHhYkgCD3W

[AMI-Quebec @AMIQuebec]

Did you miss our Mental Health Forum last week? Or want to watch it again? Or share it with a friend? Here's a link to the recording: https://t.co/LChnb6yLe0

[AMI-Quebec @AMIQuebec]

Today at noon! Join us online for our first ever #SelfCare Lab. If you care about someone who lives with mental illness and you are looking for a way to recharge and reconnect with yourself, you should check it out. No need to register in advance. Details: https://t.co/UwMmMK0MtQ

[AMI-Quebec @AMIQuebec]

A post to save--our support groups in November. If mental illness plays a part in your life in yourself or someone you care about, or takes it over sometimes, our support groups are welcoming and helpful and can help you face what you're going through. https://t.co/7287Q4Suyf

[AMI-Quebec @AMIQuebec]

Save this post with all our workshops in November. If you care about someone who lives with mental illness, our workshops give YOU a chance to learn, grow, and share your challenges and questions. They are all FREE but most require registration in advance: https://t.co/o0tXD54ERo

[AMI-Quebec @AMIQuebec]

Our 2026 weekly walking group was a big success!

We walked together 26 times and truly enjoyed each other’s company.
We collectively walked 664 kilometres together! That’s like walking from the AMI office to Fredericton, NB!
Join us in 2027! Visit https://t.co/O8nmSKFovw.

[AMI-Quebec @AMIQuebec]

Natalie, AMI's #FamilyPeerSupport Coordinator, participated in an experts panel last week at a CAP Santé Mentale conference in Victoriaville, QC. Natalie was proud to share this space with her peers, and carry the voice of family peer support workers.

[AMI-Quebec @AMIQuebec]

Learn all about our support groups, including those happening online tonight: https://t.co/7287Q4Suyf

[AMI-Quebec @AMIQuebec]

In the future, it looks like our clocks ⏰ here in Quebec will no longer change, but for now Daylight Savings Time is still a thing. Our clocks 🕰 went back last night 😴. This can have an impact on your mental health, so take care of yourself today 🥰

[AMI-Quebec @AMIQuebec]

Here are some very last minute Halloween costume ideas! Gotta love old memes...But the truth is, whatever AMI participant you cosplay as, we are happy to have you on board.
https://t.co/iwckpJkMOB

[AMI-Quebec @AMIQuebec]

It's not always easy to present serious subjects out here in Social Media Land.
But do yourself a favour and scroll through these Halloween flavoured pics about taking care of yourself. You just might find a treat rather than a trick 🎃