A.M Wellbeing CIC

[A.M Wellbeing CIC @AMWellbeingCIC]

With Everything going on in the world your children may be frightened/anxious about what they hear on the news.
I know I've had many chats about Covid and now the kids are talking about World War Three.
Here is a useful guide to help:
https://t.co/4znr4wq8w4

#anxiety #bbcnews

[A.M Wellbeing CIC @AMWellbeingCIC]

I actually like myself.

I know many adults are the same. So can we make a change? Can we start the chat with children? Can we check in that they actually like who they are and help them see what amazing people we see?

Lets start the convo! #childrensmentalhealth #confidence

[A.M Wellbeing CIC @AMWellbeingCIC]

I haven't posted in a while but yesterday I had an experience that made me pause and think:

When working with a group of P5s I asked them to write down what they like about themselves.

3 out of 5 told me straight away "Nothing, I don't like myself"

[A.M Wellbeing CIC @AMWellbeingCIC]

I had tears, tantrums and complete avoidance of the question. They coloured and chatted about other things. They asked could they do this about someone else as that was easier.

I do this exercise alot and many children struggle to like themselves, to have the confidence to say:

[A.M Wellbeing CIC @AMWellbeingCIC]

@WallacewellPS @Place2BeScot So proud of these girls! The hard work they have put in for next week! - Andrea

[A.M Wellbeing CIC @AMWellbeingCIC]

Hopefully the last #missingyouMonday I will post! Can't wait till everyone is back at school and I can see you properly! #missyou #BackToSchool #nextweek #excited @AvenueEndPS @CranhillP

[A.M Wellbeing CIC @AMWellbeingCIC]

#inspiration #childrensmentalhealth #emotionalwalls #EmotionalIntelligence

[A.M Wellbeing CIC @AMWellbeingCIC]

I listened to this song from Jamie the musical ! This is a perfect way to describe the impact words have on us! On our children ! How one little thing can plant a seed of doubt that grows into a wall! Lets help our children learn to overcome their walls!

https://t.co/64QyggXkjb

[A.M Wellbeing CIC @AMWellbeingCIC]

Hi Boys and Girls, just a quick message to say I miss you @AvenueEndPS @CranhillP hope to see you all again soon :)

[A.M Wellbeing CIC @AMWellbeingCIC]

@AvenueEndPS @CranhillP @DalmarnockPS @RiverbankPri @RoystonPrimary
You all do such wonderful work around mental health! :)

[A.M Wellbeing CIC @AMWellbeingCIC]

As part of #TimeToTalkDay 2021 @seemescotland are encouraging us to have a small conservation about mental health. These can be really effective! Throughout the school day we regularly have chat with kids, parents and staff about mental health. Some conversations are about

[A.M Wellbeing CIC @AMWellbeingCIC]

Feeling/emotions, some about mental health in general. Some about the impact of covid or curre t situations. We can find a simple way to discuss mental health without it feeling overwhelming or feeling taboo. Its about just starting the conversation and knowing your audience.

[A.M Wellbeing CIC @AMWellbeingCIC]

This is what we need to teach our kids! To let go and talk about their problems!

Actually If we could all learn this! Our world would be such a better place :)

#childrensmentalhealthweek2021

[A.M Wellbeing CIC @AMWellbeingCIC]

Today Primary 7/6 &staff including Mr McNulty @AvenueEndPS joined in for an online talk about expressing ourselves! We even had some expressive dance to this classic:

https://t.co/lkejSOs92U

#expressyourself #childrensmentalhealthweek2021

[A.M Wellbeing CIC @AMWellbeingCIC]

Hi Boys and Girls, Missing you all so much! Today starts the beginning of #childrensmentalhealthweek2021. All week we will be looking at #Expressingourselves! Today I am letting my silly side out!

How are you going to express who you are today? @AvenueEndPS @CranhillP

[A.M Wellbeing CIC @AMWellbeingCIC]

@RiverbankPri @DalmarnockPS @RoystonPrimary

[A.M Wellbeing CIC @AMWellbeingCIC]

The invisible string story is so important for children right now. This story highlights that we are all attached by an invisible string of love! Even when we are apart the love is still around! @AvenueEndPS @CranhillP #love #Invisiblestring #StayConnected
https://t.co/9l9DDl6mcm

[SCCR (Cyrenians) @SCCRCentre]

📢Calling all young people! Are you aged 16-25 and looking to learn about conflict resolution? We are holding a free online event just for you on Thurs 28th Jan! Sign up here 👉
https://t.co/fpGkvD06uY Or, if you're a parent, carer or professional - please share!
#YoungPeople

[A.M Wellbeing CIC @AMWellbeingCIC]

Hi Boys and Girls! Miss you so much! Next week (1st Feb)
starts children's mental health awareness week! We will be talking about expressing yourselves! @AvenueEndPS @CranhillP #missingyoumonday #childrensmentalhealthawarenessweek2021

https://t.co/jfAIGmAeNe

[A.M Wellbeing CIC @AMWellbeingCIC]

Good morning boys and girls! Hope you are all well! Today's miss you message is all about the importance of getting out of bed and embracing the day! #missingyoumonday #hereifyouneedme! @AvenueEndPS @CranhillP