HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰

Leading specialist in educating on the health benefits of eating lots of fruit and vegetables. Tweets in English & Danish.

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

What makes avocados so #Healthy? Lutein- an antioxidant linked to skin and eye health.

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

You don’t need lots of space to grow your own vegetables. https://t.co/61mvBk2hjz

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

The Wall Street Journal has dug into the ways information overload and stress can affect your health and relationships and the best ways to clear your mind. https://t.co/kVt5CAgVe7

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Every major disease that is killing us in first-world nations now have strong causal links to a lack of sleep. https://t.co/oQCBxNvXWi

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

You know you should be eating a salad with dinner. https://t.co/hultuWzGUY

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

It’s estimated that around 24 million people in American suffer from one autoimmune disease or another. https://t.co/PkXsQJae7P

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Pack a meal instead of eating out during your lunch breaks. Help your wallet and your health!

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

#OneSimpleChange: Take time to focus solely on yourself once a week. #StressFree #HealthTip

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

It’s exactly what lunch should look like. https://t.co/adADr6oz36

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Call them tip-of-the-tongue moments: those times we can’t quite call up the name or word that we know we know. https://t.co/1IewnTTC0G

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Eating fresh fruit can lower risk of diabetes according to a major new long-term study from Oxford University. https://t.co/tKpPPJ4OUD

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Healthy cooking usually comes 2nd or lower on the list for busy #moms. Let's make it easy.

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

#Farmacy

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

What it's like Living on a Plant-Based Diet for 1 Month #plantbased

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

People tend to think white spots are due to a systemic cause like calcium deficiency. https://t.co/b6bGnFZZT4

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Making your own meals can be quite a rude awakening in college. https://t.co/fPb6PcHIzp

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Your feet need a combination of cushioning and stability when you run to help you avoid injury. https://t.co/aguPzixNB7

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Searching for a healthy #WholeFood diet? Eating smart isn't hard! Keep these helpful tips in mind: https://t.co/AGIVO3FLl7

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Try to finish a water bottle before lunch every day at work! #Hydration

[HealthAdvocate 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇩🇰 @AM_Bressendorff]

Cook more at home! Grab the #recipe cards & start saving money by making #healthy meals in your own kitchen.