Anastasia Neddersen

"If you ask me what I came into this life to do, I will tell you: I came to live out loud." Emile Zola

[Anastasia Neddersen @ANeddersen]

It is official- my book can be bought on Amazon! #WeirdlyAwesome #Childrensbook #childrenmentalhealth #buildingconfidence https://t.co/GMti5L1i7g

[Anastasia Neddersen @ANeddersen]

Super excited to announce that my first children's book is officially published!!
I will be doing a book signing event at Barnes and Noble Almaden Plaza (Almaden Plaza, 5353 Almaden Expy bldg b, San Jose, CA 95118) on March 28th from 12pm-2pm.
#booksigning #buildingconfidence

[Anastasia Neddersen @ANeddersen]

Zero sum game.

[Anastasia Neddersen @ANeddersen]

I don’t live to find a way. I find a way to live. #liveworthliving #counsciouslife

[Anastasia Neddersen @ANeddersen]

Чашечка горячего чая на Мауна Кеа - традиция!

[Anastasia Neddersen @ANeddersen]

You can live out your whole life with a puffed up chest - proud and contending for your truth. In the mean time damaging your current relationships, missing out on new connections and opportunities, and letting your wildest dreams pass you by. #connection #compassion #lettinggo

[Whiznook @Whiznook]

Hello our mindcrafters and dragon slayers!
Please take 2 minutes of your day to fill out our user research survey and give us a valuable insight on your corporate culture around teamwork.
Thank you!

#teambuilding #corporateculture #userresearch https://t.co/4i8qLBBM99

[Anastasia Neddersen @ANeddersen]

“Feelings are much like waves, we cants stop them but we can choose which ones to surf.” Love this analogy. Instead of controlling, we can be aware of our feelings and be selective which ones we give attention to, which ones we let pass, and which ones we let fully through us. ❤️

[Anastasia Neddersen @ANeddersen]

Life is not a glorious single trunk that sores you to the sky. Most often, it is multiple branches moving sideways and backwards. Yet, when you step back - it can be quite beautiful. #consciouslife #findingbeauty #bigislandhawaii

[Anastasia Neddersen @ANeddersen]

We truly find ourselves when we let go of our perception of ourselves. #meditation #hawaii #bigisland

[Anastasia Neddersen @ANeddersen]

“You are the result of 10% what happens to you and 90% how you react to it.” - Charles R. Swindoll

[Anastasia Neddersen @ANeddersen]

Playing with shadows.

[Anastasia Neddersen @ANeddersen]

Daily #meditation for #busypeople.
Every 45-60 minutes, stop whatever you’re doing and focus on your breath. Feel it’s temperature, moisture and where in the body it moves. You don’t have to close your eyes. Simple to do and has profound effect on #productivity and #creativity.

[Anastasia Neddersen @ANeddersen]

We are not the same for a reason. Lets celebrate our #unique gifts.
#genius #synergy #human

[Anastasia Neddersen @ANeddersen]

Wherever you are, and whatever you do, BE in love. ~Rumi

[Anastasia Neddersen @ANeddersen]

Who is the chief enemy for lack of creativity?
#Entrepreneur #Teamwork #Creativity
https://t.co/X9ucVGpvu9

[Anastasia Neddersen @ANeddersen]

Close to 40 years, SFBBO has been learning the state of different bird species in Bay Area (and beyond) and how to restore balance. Even a small donation gift can help to keep Bay Area beautiful and our nature diverse! #SFBBO #environment #community
https://t.co/IDnZT4WSFI

[Anastasia Neddersen @ANeddersen]

Often overlooked, team dynamics should be the number one priority of any organization.

[Whiznook @Whiznook]

Taking care of your company's internal culture is essential for its success. #WorkplaceWellbeing
https://t.co/BhEQVNQIhn

[Anastasia Neddersen @ANeddersen]

Did you know that Oxford Junior Dictionary removed close to 50 words related to #nature and replaced them with words like "voicemail", "cut and paste" and others? Let's build #awareness about decline in nature and outdoor play of our youth.
https://t.co/qn1iQtDYy5

[Anastasia Neddersen @ANeddersen]

If you have children 10+ bring them out for an informative and adventurous event at Alviso organized by #SFBBO. We all love the beautiful nature that #BayArea has to offer! Let's keep it that way!

[Anastasia Neddersen @ANeddersen]

Hey Bay Area! What a nice way to spend time with the community and learn about our precious ecosystem. #wildlife #BayArea #SFBBO