@jasonappleton Spend 60-90 minutes in nature every day. Ideally performing some physical activity that you enjoy. Could be as simple as bouncing a ball. Practice meditation and extreme gratitude. Be grateful for your ability to walk, talk and to simply be alive. It's all a gift.
@TurboGrafx16_ I love $GIKO - very high quality meme people should hold long term. Just saying it might have run faster if it was $0.04 at this same MCAP instead of $4.00. Regardless, send it!