ASAP

Elite performance training for athletes local to the Cincinnati area.

[craig james @coachcjames]

We’ve had a rough few months. And the one man that told us he’d help us through is gone. My uncle Bill McKenna was amazing. Husband. Father. Gramps. He was the best at all of it. Love you, UB. You always said “we’ll figure something out”. Not sure how...but we will.

[ed cicale @The_Workout]

Keep an eye on these videos and add something to your training game today!
https://t.co/XLtigJ6fJC

[ASAP @ASAPcincinnati]

💪🏻💪🏻💪🏻💪🏻💪🏻

[James Holland @Coach_Holland]

Thanks to @ASAPcincinnati for taking my guys to another level not only physically but also mentally! These guys committed to #GetALittleBitStrongerEveryday and now comfortable being uncomfortable! Thanks to Jake, Vinny, and Brennan!

[ASAP @ASAPcincinnati]

Let’s go boys !!!

[Mount Basketball @MountBasketball]

@ASAPcincinnati

[Mount Basketball @MountBasketball]

@ASAPcincinnati

[ASAP @ASAPcincinnati]

I vote for @Baysfeist11 of the @WashSpirit for @NWSL Goal of the Week! Vote #FeistGOW

[ASAP @ASAPcincinnati]

Why is OH Bball so consistent ? Stuff like this. First game is months and months away. This is daily for these guys. Take notes kiddos. https://t.co/BtXw7Ec9w2

[Oak Hills Boys Bball @OakHillsMBB]

4 Athletes who "Get It". Represent mindset and work ethic of athletes.... character, commitment and competitive. Putting in extra time- "It ain't that hard", and being GOOD- "It is hard!", but worth it!!#HWCS

[Jay Ferruggia @JasonFerruggia]

10 Ways to Get Bigger and Stronger. https://t.co/qdbzyuJkrW

[Dave Lawson @CoachDBLawson]

Stretch reflex eliminated so we can direct our focus on the concentric movement of the jump. #VMI #WSoccer #SeatedBoxJumps

[Wake Women's Soccer @WakeWSoccer]

Congratulations to Bayley Feist for being named ACC Offensive Player of the Week! #GoDeacs

MORE: https://t.co/fMVvDA8NZk

[Wake Women's Soccer @WakeWSoccer]

In case you missed it on Sunday, here are the two goals that gave us a 2-1 victory over FSU and Bayley Feist ACC Player of the Week honors!

[ed cicale @The_Workout]

@peetscoffee & Saturday mornings

[JW @jakewoycke]

Monday Wednesday Friday https://t.co/i2MRf381HW

[Buffalo Bills @BuffaloBills]

He went to the same high school as Eric Wood, followed by Harvard, and now this LB is hoping to land a roster spot: https://t.co/ckLiyZcAkv

[Enquirer Sports @ENQSports]

The Boys Volleyball Player of the Year is Mark Klusman from Elder. #GCSA

[ASAP @ASAPcincinnati]

@billyandthejets @Jproc23 Team ASAP is ready for you !👊🏻💪🏻🤙🏻👊🏻💪🏻🤙🏻

[Midland Baseball @MidlandBasebal]

Win a trip to the 2018 Masters. $100 a ticket for the first 150 people. https://t.co/bV05pKi6ky

[Jeremy Rauch @FOX19Jeremy]

Yo @AverageRyRy - are you KIDDING me!? See full highlights and this throw down on @FOX19 at 10:45. @OakHillsSports

[ASAP @ASAPcincinnati]

Lifting your body weight 100 times is more important than lifting a barbell once. We want to get you in shape for LIFE !