ASCEND Mental Wellness

Established in 1948, ASCEND Mental Wellness was formerly Warren Washington Association for Mental Health (WWAMH).

[ASCEND Mental Wellness @ASCEND_MW]

Happy Father's Day!

Thank you for all the fathers and father figures for all they do!

The care you provide helps remind us of the importance of connection, support, and prioritizing mental health and wellness.

So remember your encouragement and presence matter.

[ASCEND Mental Wellness @ASCEND_MW]

While conversations around mental health are becoming more common, men are still far less likely to seek help, and the consequences can be devastating.

So let’s remind the men around us that it is okay to reach out, ask for help, and know your not alone.

[ASCEND Mental Wellness @ASCEND_MW]

Being true to yourself helps you feel more grounded, connected, and comfortable in who you are.
The process of showing up as yourself is what helps to support your mental health and wellness.
So remember, be authentically, uniquely, and unequivocally you.
#PRIDE #MentalHealth

[ASCEND Mental Wellness @ASCEND_MW]

For many people PTSD may go undiagnosed.
Both adults and youth alike can experience PTSD at some point in their lives.
By learning the signs, listening with compassion, and encouraging connection to support, we can help create safe spaces in our communities.

[ASCEND Mental Wellness @ASCEND_MW]

Sometimes we may feel like we are hitting a brick wall.
Those “walls” can be the obstacles we carry with us, that are shaped by past experiences and moments.
But those walls don’t have to stay there forever.
So prioritize your mental wellness and conquer the unconquerable.

[ASCEND Mental Wellness @ASCEND_MW]

Recovery is something people work on every single day. It is not a one-time stop, but a journey made up of small steps, courage, and growth. Every situation and every experience can come with both setbacks and wins, but even through the hard moments, progress is still possible.

[ASCEND Mental Wellness @ASCEND_MW]

Being authentically yourself is one of the greatest gifts you can give yourself.

When you embrace who you are without apology, you are creating space for self-acceptance, connection, and personal growth.

Be proud. Be you. Your identity, your voice, and your story matter.

[ASCEND Mental Wellness @ASCEND_MW]

Simple ways to get involved at ASCEND. Something as small as a hygiene care item can make a difference!

Let's help support people on their optimal pathways toward mental health and wellness!

Check out our Amazon Wishlist:
https://t.co/azXpFdbxm2?

[ASCEND Mental Wellness @ASCEND_MW]

PRIDE Fest is this weekend! Come visit our table and learn all about we do to support our communities in Warren and Washington counties.

[ASCEND Mental Wellness @ASCEND_MW]

Be unstoppable, be proud, and be you!

[ASCEND Mental Wellness @ASCEND_MW]

Nearly 1 in 10 men experience depression or anxiety, but less than half receive treatment.
This Men’s Mental Health Awareness Month, join us in helping to open the conversation, encouraging everyone to speak up and ask for help! You are not alone.
#MensMentalHealthAwareness

[ASCEND Mental Wellness @ASCEND_MW]

PRIDE Month is here!

Every person has a story, a voice, and an identity that deserves to be respected and embraced.

Let's uplift the voices in our communities, honor identities, promote visibility, and support mental health and wellness for all.

[ASCEND Mental Wellness @ASCEND_MW]

When you’re struggling, finding the right support at the right time can be life-changing.

Our Dual Recovery Group brings together mental health, substance use, and addiction recovery in a peer-centered space where people can explore without judgment or expectation.

You matter!

[ASCEND Mental Wellness @ASCEND_MW]

Today we honor and remember the brave men and women who made the ultimate sacrifice for our country.

As we gather with loved ones and enjoy the holiday weekend, may we also pause to reflect on the true meaning behind this day and the lasting impact loss can have on everyone.

[ASCEND Mental Wellness @ASCEND_MW]

Our newest episode of the Peer Perspective Podcast is out now!

Listen to "Let's Talk About It," now! 🎧
https://t.co/kGrrWAoVWb

[ASCEND Mental Wellness @ASCEND_MW]

Our Community Residences recently visited our Wellness Garden to learn about gardening and seed planting.

This is a great way to help build life skills, make connections, and support your mental health and wellness!

[ASCEND Mental Wellness @ASCEND_MW]

Visit us at LEAP into Community Resources Fair tomorrow at the Kingsbury Firehouse!

[ASCEND Mental Wellness @ASCEND_MW]

More ribbons for our Tree of Hope ! We are so grateful to everyone for participating!

You can find these ribbons on display at the Tree of Hope in Glens Falls City Park through October 10th, World Mental Health Day!

[ASCEND Mental Wellness @ASCEND_MW]

Chalk the Walk is almost here!

Join us and other community organizations on Wednesday, May 27th for Chalk the Walk from 10AM to 1PM.

Let's celebrate brain health, mental wellness, and recovery!

[ASCEND Mental Wellness @ASCEND_MW]

Remember there isn't a race to a finish line. Recovery is not a race. It is about accepting, within your own time, what works for you.

So take a minute to slow down your road ahead will be there. Your not alone. So reach out today!