#WATCH | PM Narendra Modi offers prayers to Ram Lalla. The idol was unveiled at the Ram Temple in Ayodhya during the pranpratishtha ceremony.
#RamMandirPranPrathistha
Myth: You need to spend hours in the gym.
Truth: You can get all the benefits of exercise whether you’re at the gym or at home, The key is to exercise smarter, not longer. To get the most out of your workout, strength train before you do aerobic exercises.
Myth: Crunches are the best moves for your core
Truth: “Crunches are one of the least effective core exercises because they don’t get rid of belly fat,” Harrison says. To shed the extra jiggle, increase your cardio workouts and add resistance training that targets the entire core
Chandrayaan-3 Mission:
'India🇮🇳,
I reached my destination
and you too!'
: Chandrayaan-3
Chandrayaan-3 has successfully
soft-landed on the moon 🌖!.
Congratulations, India🇮🇳!
#Chandrayaan_3#Ch3
REMINDER...
Tired —> Nap
Sad —> Music
Stressed —> Walk
Angry —> Exercise
Burnt out —> Read
Feeling lost —> Pray
Overthinking —> Write
Anxious —> Meditate
Hamari Pahchan NGO under it's skill development project helped women from slums to exhibit their handicrafts in Hindu College, Delhi University.
हमारी पहचान है इनके साथ
क्या आप नहीं थामेंगे इनका हाथ ?
कौशल होगा भारत तभी तो कुशल होगा भारत..
#Diwali#festival#HappyDiwali2022
शक्ति की उपासना के महापर्व नवरात्रि की आप सभी को बहुत-बहुत शुभकामनाएं। आस्था और विश्वास का यह पावन अवसर हर किसी के जीवन में नई ऊर्जा और नए उत्साह का संचार करे। जय माता दी!