Ranell’s Coaching Explosive Speed Online Course has just been accredited with 8 points by @the_ASCA . Feedback from international coaches has been outstanding. Further details here : https://t.co/lxAoCWDTOC
Book your place at our Regional Hub event in Gloucester!
🗓28 April | St. Peter’s RC High School, Gloucester
🕰6-9pm
Hosted by Rob Anderson ( @athleticevouk ) with guest speakers Alan Murdoch ( @SpeedworksBath ) & @phd_sean
✅Sign up now for just £30
https://t.co/tLOM8kRMWa
I know the #NFL is a cold business but watching the lack of concern or empathy from the scouts, coaches and observers following David Ojabo’s injury bugs me. Perhaps someone should’ve checked on him instead of grabbing the ball and moving to the next drill. Just a thought..
As a @Giants fan who may not live long enough to see my team in another Super Bowl - thanks to @Bengals and @RamsNFL for a game that was still up for grabs with 45 seconds to go. 👏
Ranell is excited to start working with the Ireland 27s Women’s Touch Football team - online programming strength and conditioning full video and coaching support. They’re going to love her work.
👦🏼👧🏾The Youth Physical Development Model
🗣Here’s a few notes from @james_baker8 YPD model for girls 12-14 and boys 13-15 years, covering:
- 🤸🏻♂️Flexibility and mobility
- 💥Power
- 💪🏻Strength
- 💨Speed
- 👟Agility
- ⚡️Energy systems training
- 📈Maturation Status and adaptations
The YPD Pathway:
🥼Developed over the last TWO YEARS, we’ve brought together top coaches, sports scientists and educators to share best practices for cradle to the grave physical development.
Hey 2022 - lets get started already !!!!
…so many wonderful things to look forward to, and magnificent people to do them with - careers to blossom and injuries to banish - goals to smash and dreams to achieve and most importantly have joy in playing the sports we love ❤️
Not easy to share but too important not to!
The story you don't see: The loneliness of a coach in the eye of the storm - KEEPUP https://t.co/Gl9mVmvMqz