Teresa Hart

Lecturer-Nutrition Program

[Teresa Hart @ASUDrHart]

You may not complain about the problem if you’re not acting as part of the solution. Wear a mask. Keep 6 ft+ away from others. Wash your hands. Stay home when possible. #maskup #MaskUpAZ

[Teresa Hart @ASUDrHart]

Bluetiful benefits for heart health! One cup of blueberries a day resulted in improvement in biomarkers for metabolic and cardiovascular health.
https://t.co/5uqvHaAQIA

[Teresa Hart @ASUDrHart]

@TudorLocke @unccharlotte Congratulations @TudorLocke! Very exciting times ahead!

[Teresa Hart @ASUDrHart]

@MelindaRD This is hilarious!

[Teresa Hart @ASUDrHart]

Supporting Sun Devil Softball @ASUSoftball in Wildcat country. Impressive young student athletes. @asuhealth #godevils #fearthefork

[Teresa Hart @ASUDrHart]

Very well written article discussing food as a viable treatment option for, and as prevention of, chronic disease. So many dimensions of good health discussed that go beyond just individual choice.
Why Food Could Be the Best Medicine of All https://t.co/GNl9kJOnW1

[Teresa Hart @ASUDrHart]

I usually eat what’s left on my kids’ plates. Great tips for reducing food waste, increasing kids’ healthful eating, and decreasing mama’s caloric intake. Win-win-win 🙌

[eatright @eatright]

Do you often let edible food items go to waste? Instead, take measures to reduce your family's plate waste, which is a good way to save money and improve kids' nutrition.

Follow these strategies at home, school and when dining out: https://t.co/bRJnebkCFc #eatright 🏠🏫🍽

[eatright @eatright]

This year, make family meal times a priority and get your kids involved in #nutrition! These habits have important, long-lasting benefits. 👧👦🍐🥕

Here's how to get started: https://t.co/W5uzzZRrRk #eatright #kidseatright

[Teresa Hart @ASUDrHart]

Bring it in! https://t.co/SARL81IWqV

[NYT Health @NYTHealth]

More than half of older Americans have "basic" or "below basic" health literacy. How do you make health care decisions when you don't even understand what the doctor is saying? https://t.co/CK2RglZcw8

[Teresa Hart @ASUDrHart]

An interesting perspective on how our utility grows as we age. Willingness to try new things and perseverance go a long way.
https://t.co/XV9FsrLWSl

[Melinda @MelindaRD]

Dr. Google Is a Liar https://t.co/f8HbNSNTvR

[Teresa Hart @ASUDrHart]

Food brings people together. It's a celebration of family and society!
https://t.co/7SMrjbcUUn

[Teresa Hart @ASUDrHart]

It’s all about balance.

[Harvard Health @HarvardHealth]

The more meat you eat, the higher your risk of diabetes, heart disease, and stroke is. #HarvardHealth #nutrition https://t.co/wYRl4fJExN

[Teresa Hart @ASUDrHart]

Time to put our phones down, get our kids to bed at a reasonable hour, and then do the same thing ourselves. Our health depends on it.

https://t.co/pTMw3ZwmVB

[Teresa Hart @ASUDrHart]

@MelindaRD This is interesting. I read this exact article and did not feel they insinuated cause and effect at all. The "experts" who were quoted maybe took more liberties than the authors of the article. But then again, I know what the term risk and associated mean in research.

[Teresa Hart @ASUDrHart]

How much sugar is in your drink. ASU Dietetics students will show you! #ASUHomecoming @asuhealth

[Teresa Hart @ASUDrHart]

With Dietetics student Whitney Paulk #asuhomecoming @asuhealth

[Teresa Hart @ASUDrHart]

The idea of adding foods into a diet is easier for people than removing or restricting foods. Adding these foods is a simple way to get key nutrients. Admittedly, I’m terrified to cook fish. I reserve salmon for dining out!

[Harvard Health @HarvardHealth]

You should eat these five foods as often as possible. #nutrition #HarvardHealth https://t.co/yq0tlDQuDH

[Teresa Hart @ASUDrHart]

Exercise is the best medicine! Fitness for health--Not exercising worse for your health than smoking, diabetes and heart disease @CNN https://t.co/OyeBoYdDGY