And Still We Rise

Specializing in the Mental Health Care of Women, BIPoC, Queer, and Trans Communities.

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This Pride Month, we celebrate the strength, resilience, joy, and diversity of LGBTQIA+ communities.

Happy Pride Month. We celebrate you today and every day. 🏳️‍🌈💜

#pridemonth #lgbtqia #inclusivecare #healingjustice

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These 90-minute virtual sessions are designed to center community voice, strengthen connection, and ensure lived experiences directly inform statewide strategies and resources.

Learn more & join us:
AndStillWeRise/media

#inclusiveschools #educationmatters #washingtonschools

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Before Memorial Day became a holiday, formerly enslaved Black Americans in Charleston organized one of the first Decoration Day ceremonies in 1865 to honor fallen Union soldiers.

Today, we honor that powerful legacy of remembrance, freedom, and community.

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Whether you're seeking personal healing or collective transformation, we invite you to be in community with us because liberation is a practice we build together.

Learn more: https://t.co/N2fAzJlgNL

#liberation #healingspaces #inclusivespaces

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Join us for our PTSA partnership session, 90-minute virtual conversations centered on family voice, collective insight, and shaping statewide strategy for WA schools.

Let’s build what’s next, together.

Learn More: https://t.co/7w1a2DnIXb

#inclusiveschools #washingtonschools

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You don’t have to “have it all figured out” before starting therapy.

Therapy can be a space to pause, process, grow, and heal with someone who meets you where you are, not where you think you should be.

Appointments available in MA & WA:
https://t.co/N2fAzJlgNL

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We offer Adult ADHD Assessments to help individuals gain insight, answers, and support.

Contact us to learn more or schedule an appointment:
https://t.co/TcW4e8UGvn

#adultADHD #ADHDinwomen #ADHDawareness

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Last chance to register!

Join us for a powerful gathering of leaders and guest speakers committed to reimagining what inclusion truly looks like in practice.

Learn More & Register:
https://t.co/XaeA6RaA8v

#leadershipforinclusion #educationleadership #equityineducation

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May is Mental Health Awareness Month, a reminder that your well-being deserves care, attention, and compassion every single day.

You don’t have to do it alone, we're here to help.

Learn more:
https://t.co/N2fAzJlgNL

#mentalhealthawareness #youmatter #mentalwellness

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Join us for a powerful gathering of leaders and guest speakers committed to reimagining what inclusion truly looks like in practice.

Learn more and register: https://t.co/iFrVMwBsFP

#educationleadership #equityineducation #inclusiveschools

[And Still We Rise @ASWRTweet]

Join our PTSA partnership sessions, 90-minute virtual conversations centered on family voice and shaping statewide strategy for Washington schools.

Let’s build what’s next, together.

Learn More: https://t.co/7w1a2DnIXb

#inclusiveschools #washingtonschools

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What does real inclusion look like and how do we build systems that sustain it?

Join us for a powerful gathering of leaders and guest speakers committed to reimagining what inclusion truly looks like in practice.

Learn More & Register:
https://t.co/XaeA6RaA8v

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We’re deeply honored to be recognized as a 2026 Small Business of the Year Award winner, receiving the Inclusion Award.

This award reflects our ongoing commitment to creating spaces where people feel seen & supported within our practice and throughout the communities we serve.

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Led by a team of therapists and equity practitioners, we design innovative spaces that cultivate belonging, uplift underrepresented voices, and advance organizational change with intention and care.

Learn more about our consulting services: https://t.co/N2fAzJlgNL

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This week, at the #BECMA Vanguard Awards, our Founder & CEO, Dr. Natasha Holmes, was recognized with the Transformation Award, celebrating leaders driving measurable impact through innovation, growth, and community investment.

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Your identity matters. Your experiences matter. You matter.

This Diversity Month, we honor the many ways people move through the world and the importance of mental health care that reflects, respects, and supports those realities.

#diversitymonth #healingspaces #youbelong

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This two-day leadership convening invites district and building leaders and teams to bring their talents, ideas, and experiences to a creative, collaborative space designed for transformational thinking and learning.

Learn more & register:
https://t.co/XaeA6RaA8v

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Happy #WorldHealthDay everyone! Today serves as an important reminder of the critical role that health plays in our lives, both physical and mental. Taking care of our health not only makes us feel better, but it also allows us to live happier and more fulfilling lives.

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Celebrating impact, leadership, and legacy!

Our Founder & CEO, Dr. Natasha Holmes, will be honored with the Transformation Award at the BECMA Vanguard Awards on April 14.

Join us we celebrate visionaries shaping a more empowered future.
Register: https://t.co/PKPP5yY64S

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This week is Trans Week of Visibility + Action, a time to come together, uplift, and support our trans community in the fight for equality and justice.

Learn how you can get involved:
https://t.co/kBgQZY5pqS

#supporttrans #lgbtqia #transweekofvisibility #transweek