Allan Sosamon

Heritage Coyote Varsity Wrestler 2020

[Allan Sosamon @ASosamon]

Great feeling getting back on the mat Thursday night! Looking forward to getting out of this mask (broken nose no bueno) and to an exciting season of @FriscoHHSCoyote #wrestling! #packstrong

[Allan Sosamon @ASosamon]

A rainy but amazing tour of @UofOklahoma today. Thank you @OU_Wrestling, @LouRosselli & @Mike_Lightner34 for sharing the vision and allowing me to catch a practice. #motivated #dedicated

[Allan Sosamon @ASosamon]

2018-2019 highlight reel. Excited about competing this year and improving on the mat! #committed #wrestling #packstrong https://t.co/3oQXlAqjBB #hudl

[Allan Sosamon @ASosamon]

Wrestling...the true sport! #wrestling

[Allan Sosamon @ASosamon]

Sunday mat time! #wrestling #nodaysoff

[Allan Sosamon @ASosamon]

Amazing trip to Iowa! An honor meeting 2X All Am @MarinelliKnee 2X All Am @MstarWrestlin 4X All Am Dwight Hinson and 3X Nat Champ Nate Carr. #motivation #inspiration

[Allan Sosamon @ASosamon]

Congrats @USAWrestling

[USA Wrestling @USAWrestling]

Medeiros wins freestyle silver medal at Veterans Worlds; Hull, Humphrey, Early claim bronzes
@wrestling

📝: https://t.co/c7AcoYj2Pn

[Wrestling Mindset @WrestlingMindse]

Everyone has a breaking point and you never know how close your opponent is to breaking. Push harder and find it #MentalEdge

[Allan Sosamon @ASosamon]

Another great college visit in the books. @IowaStateU has a beautiful campus and traditions. Thank you Coach @CYWrestle_KD for allowing me to watch the first @CycloneWR practice of the season.

[Allan Sosamon @ASosamon]

Great day touring @uiowa. Beautiful campus. An honor watching @Hawks_Wrestling opening practice.

[Jordan Oliver @that_dude_JO]

Lifes hard.... WRESTLING IS EVEN HARDER!

[Wrestling Mindset @WrestlingMindse]

The best wrestlers love what they do #mindset

[Erica Wiebe @ericawiebe]

Soo... this is what happens when you ask a group of journalists from around the world to get into a wrestling stance! 😂😴😂

[JJ Watt @JJWatt]

If someone encourages your child to specialize in a single sport, that person generally does not have your child's best interests in mind.

[David Taylor @magicman_osu]

Don't take rest after your first victory. Because if you fail in second, more lips are waiting to say that your first victory was just luck.

[Kyle Snyder @Snyder_man45]

God places the best things in life on the other side of fear. You can conquer fear with excitement. Have to value the correct things

[A.P.E Fitness @TheRealCoachCee]

Congratulations @182Astridd! Proud of you for reaching your goal and representing Heritage!

[Allan Sosamon @ASosamon]

Great job @182Astridd at state. Super happy for you

[Coach Stevens @coachstevens]

Astrid Silva. State Champion. Frisco Heritage #packstrong #earnedit @FISDSports

[Coach Stevens @coachstevens]

Girls State: Silva wins final 11-0. STATE CHAMPION. #packstrong #earnedit