Passionate birder & wildlife, natural history enthusiast, indigenous gardener. Love #LCHF lifestyle and knowledge. Enjoy cricket and rugby, world politics.
@steve_hanke I was in Procurement in a large FMCG company having to deal with imports of raw materials under sanctions for spices from the far East etc, raw materials from Europe. It was a time when South Africa became a powerhouse in so many aspects!
@BenBikmanPhD Am so disappointed that after 15 years of strict low carb lifestyle, my blood pressure has not improved, maybe the damage was done before? (73 years old ๐)
Jesus!!! Thank you all. Thank you thank you thank you. My channel is back. ๐๐๐๐
โHello Pascal Lottaz,
We have good news for you. Our team recently reviewed your YouTube account and found that it does not violate our terms of service. Your account is no longer suspended and can now be used again.
The review process took some time. Thank you for your patience.
If you have any further questions, please feel free to contact us.
Best regards,
The YouTube Teamโ
Thank you all so much for the support. Really means the world to me.
@BigDaddyLiberty If you can overcome the addiction to carbs and fruits you will experience unbelievable health improvements. Itโs a helluva mindset change, but doable. Have done this for 14 years plus. Just go for it!!
@mercola Stevia, and for baking I use a South Africa brand called Suki, which is a combination of xylitol and stevia and therefore very sweet, requiring less than recipes call for.
@ellymelly Coffee with proper cream is the best! (The coffee should however not be boiling hot). Also, calories don't matter, but the amount of carbs do.