ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃

Ammanford Triathlon And Cycling - For information, please email [email protected]

[Ed Laverack @edlaverack]

🚨⛰️Come and try : Hill Climb! All welcome!

I’m hosting a meet-up for folks to come and try the wonderful world of hill climb/uphill time trials!

More details found on the event page☀️👍🏼

Click the link to RSVP

https://t.co/QBse3PiVX9

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

Good luck everyone!

[Shane Williams @ShaneWilliams11]

Bed early tonight! Got 312km to cycle in the morning! 😱😂 @Mallorca312 @ATACClub @agilissport 🚲

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

@JacLewisFdn It's great to be able to help you and your important work.

[Jac Lewis Foundation @JacLewisFdn]

They are at it again, thanks again to @ATACClub for their kind donation of £600, raised from their raffle 💚

[YsgolDyffrynAman PE @Dyffrynamanpe]

🚴‍♂️YDA Cycle to School
A great way to start the day, cycling down the Amman Valley.
Healthy body💪
Healthy mind🧠
Diolch yn fawr I @sportcarms & @ATACClub am y cymorth👍
#tourdedyffrynaman

[Mrs_B@35 @Mrs_Beynon35]

🥰When you wish you had half as much energy, focus & determination as your children

💗2nd in her age group
In the @HL_Activities @SharksSwimShop Junior Llanelli Duathlon 2023

💙awesome goalkeeping for a @KidwellyJuniors 5-1 end of season win⚽️🐈‍⬛

@ATACClub
@YsgolGwenllian

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

Very well deserved!

[Noelwyn @Noelwyn]

Incredibly humbled to receive ‘Outstanding Contribution to Triathlon in Wales’ award this morning at our Llanelli Sprint Triathlon. @HL_Activities

Diolch o galon i @TriathlonCymru am yr anrhydedd arbenig yma ac i @SharonDan111 am ei chefnogaeth di-flino

[Healthy Life Activities @HL_Activities]

Please support our 2023 charities by enterimg the Sospan Charity Swim on May 12th. Much needed funds are raised for local charities #TyBryngwynHospice #JacLewisFoundation

[Shane Williams @ShaneWilliams11]

I know from personal experience what it's like to lose someone to cardiac arrest.

If a cardiac arrest happens, call 999. Os bydd ataliad y galon yn digwydd, ffoniwch 999 yn syth. @savealifecymru
https://t.co/qdhsKUYgsH #Ad

[The Endurance Physio @theEndurancePT]

Seeing lots of athletes in clinic this last week or so who are entering the final stages of prep for IMW.

Nerves, excitement, anticipation and second guessing can lead us to knee jerk reactions and mistakes at the last minute.

Here’s my tips entering the last few weeks.

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

As a club we've tried to help raise awareness of DKMS and the stem cell register, and many of our members are signed up. It's really easy to register and you could save a life.

[Ethan Davies @EthanDavies10]

https://t.co/GAaPjCsuQ0

[Ethan Davies @EthanDavies10]

https://t.co/PHa9P4gzsn

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

@Dyffrynamanpe @sportcarms Lovely morning for it. Always nice to see so many of the children out and enjoying being on their bikes 👏🏻

[YsgolDyffrynAman PE @Dyffrynamanpe]

Great start to the day on the bikes🚴☀️
Fantastic effort from all pupils and staff involved.
Huge thank you to @sportcarms and @ATACClub for your support.
Diolch yn fawr

[Heno 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @HenoS4C]

Dod o hyd i sêr y dyfodol mewn digwyddiad ar y cyd rhwng @WelshTriathlon, @ColegauCymru a @ColegSirGar er mwyn ennyn diddordeb y genhedlaeth nesaf o athletwyr 🏃 🚴 🏃

[Celtic Tri 🏊🏻‍♂️ 🚴🏻‍♀️ 🏃 🔴⚫️⚪️ @CelticTri]

Results in from Instagram poll yesterday.

Road bike or TT for the Ironman Swansea 70.3

Do you agree?
#IronmanSwansea703
@IRONMANTriClub @EnjoySwansea @SwanseaValeTri @ATACClub @pthtriclub @WelshTriathlon @TinworksTriClub @upthebont @CarmarthenTri @Bynea_CC @PorthcawlTri

[Noelwyn @Noelwyn]

50 places for Llanelli Sprint Triathlon 2022 - opens at 9.15 this morning. 2020 medals

50 o lefydd ar gael ar gyfer Triathlon Llanelli - agor am 9.15am

@GogTriathlon @WelshTriathlon @CelticTri @ATACClub @Bynea_CC @TinworksTriClub @northdockdredg1 @TriSharks @SwanseaValeTri

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

We were discussing a Brynamman triathlon the other day. Swim in the Lido, ride over Black Mountain and back over the Crai, run up and over Black Mountain and back. Would be the toughest triathlon in Wales! Let's make it happen!

[Lido Brynaman @Brynaman_Lido]

Wales has only one public lido – the amazing @LidoPonty. @AbergavennyLido are working to bring theirs back too. Wouldn’t it be great to be swimming in the sunshine today? @ATACClub @ShaneWilliams11 @BrynammanRFC @CarmsCouncil @CAVSCarms @CoopsWales
#FutureLidos #WorldWaterDay

[Shane Williams @ShaneWilliams11]

Who fancies this with me? A nice social ride for a wonderful charity and a burger at the end!! Winner winner 😉 🚴🏻 🍔 💚 @Velindre @VelindreCC @HillsBrecon

[ATAC - Ammanford Triathlon and Cycling Club 🏊🚴🏃 @ATACClub]

Get involved!

[YsgolDyffrynAman PE @Dyffrynamanpe]

For any pupils from years 7 - 13, that would like to take on a different type of challenge, look no further - 👀
Have a go at the ATAC Ammanford Aquathlon combined swimming & running event 🏃‍♂️🏊‍♂️
All information in the link below
@ATACClub
Ewch amdani 👍
https://t.co/sEdBBm35Tr…