ATC Multisport

Swim/Bike/Run/Triathlon Multisport Club with an amazing vibe, great for athletes of all levels. See also @ATCRunning

[ATC Multisport @ATCMultisport]

ATC NEWS: ATC AGM Feebback, new Membership Rates and Levies.
Roadtrip to Ironman Africa Champs! TriClub Table Competition on Friday.
Read it here: - https://t.co/0QnvfZ1rZ9

[ATC Multisport @ATCMultisport]

Just posted a photo @ Green Point, Western Cape, South Africa https://t.co/A82P0DddIR

[ATC Multisport @ATCMultisport]

Just posted a photo @ Green Point, Western Cape, South Africa https://t.co/qFTvLU6hFj

[ATC Multisport @ATCMultisport]

Huge tur out at #ATCTrack this morning. Well done all. Keep it up.
#2023 #embarktri #trackforspeed
#NewBalanceSA #isuzusouthafrica #isuzucapetown #MUX
#withyouforthelongrun
#speedbuiltsmarter @ Green Point Stadium https://t.co/aPE8uHbsLT

[ATC Multisport @ATCMultisport]

Just posted a photo @ Shift Espresso bar - Waterway house https://t.co/34NvN9pxkJ

[ATC Multisport @ATCMultisport]

The last Tuesday Track session for 2022!
Thanks to coach @garth.dorman for the excellent #stayhard sessions this year.
#isuzusouthafrica #DMAX #withyouforthelongrun
#NewBalanceSA @ Green Point Athletics https://t.co/9caN9QRmpm

[ATC Multisport @ATCMultisport]

Setting up at the @growthpoint_properties #Sundowner10K for members collecting licenses and gear. Look for the guy with the brand new @newbalance #Lifestyle 327s.
#70s #vintage #retro
#greenleaf #recycling
#newshoeday https://t.co/aMh0q7VUjR

[ATC Multisport @ATCMultisport]

All set up for the 2022 ATC AGM and stop 1 of the 2022 ATC Pub Run.
It's cooking out here so crab "ietsie" cold from the GPCC bar before grabbing a seat.
#ATCAGM #ATCPubRun @ Green Point Cricket Club https://t.co/VvxsY8Xnbj

[ATC Multisport @ATCMultisport]

Our monthly 5K Time Trial! Well done everyone! See you Thursday for a different type of run.
#5KTT #embarktraining
#NewBalanceSA #speedbuiltsmarter
@isuzusa #isuzusouthafrica #isuzucapetown #withyouforthelongrun https://t.co/SV2IMeNnzo

[ATC Multisport @ATCMultisport]

The @embarktri teams were through the first stop before we complete this post.
@oldmutualwealthdc
#isuzusouthafrica #isuzucapetown
#withyouforthelongrun
#doublecentury2022 @ Ashton, Western Cape, South Africa https://t.co/F10qM0S9S6

[ATC Multisport @ATCMultisport]

Just posted a photo https://t.co/1QUWmg5g94

[ATC Multisport @ATCMultisport]

Just posted a photo https://t.co/hkPKHaeONV

[ATC Multisport @ATCMultisport]

Just posted a photo @ Cape Town, Western Cape https://t.co/f5kaaWbJwp

[ATC Multisport @ATCMultisport]

Just posted a photo @ Mossel Bay, Western Cape https://t.co/YtqXsJQE4P

[ATC Multisport @ATCMultisport]

Congratulations to all the ATC'ers who did @ironmantri 70.3 World Championships in St George, Utah this weekend.

Thanks to @amandajaneviljoen for the pics and video. And Happy 60th Birthday to Piet Vijoen ! https://t.co/y3gBCwBAFp

[ATC Multisport @ATCMultisport]

Just posted a photo @ Montagu, Western Cape https://t.co/3jFIQ9ufaH

[ATC Multisport @ATCMultisport]

@cape_classic_380 day 2. The wind made for a tough ride to the lunch spot but rewarded with a fast "glide" back to Montagu. #CC3802022

#lekkereet #braaibroek
#isuzusouthafrica #isuzucapetown
#withyouforthelongrun https://t.co/BzNCKm7kGZ

[ATC Multisport @ATCMultisport]

The obligatory farm stall visit. #roadtrip #coffee #koekies #biltong
@cape_classic_380 #bike #cc3802022

#isuzusouthafrica #isuzucapetown
#withyouforthelongrun @ Montagu, Western Cape https://t.co/R8IYqtnOHy

[ATC Multisport @ATCMultisport]

Just posted a photo @ Cape Town, Western Cape https://t.co/N2wFdDhBgs

[ATC Multisport @ATCMultisport]

Well done to everyone who completed the @capetownmarathon #trail and #peacerun today. Good luck to all the Marathon runners for tomorrow!
#ATCRunning #embarktraining @embarktri @ Cape Town, Western Cape https://t.co/1jIGeAHwn7