Start your fatloss transformation today with the @ate_nutrition fat loss guide ππ It is currently 50% off π₯ https://t.co/XTHEGOsoAP #fatloss#2019goals
Today is #WinterSolstice so make sure you're getting enough Vitamin D through your diet as sunlight will be limited today β οΈ Some good foods to eat that are high in vitamin D are oranges, eggs and oily fish ππ³
π Deontay Wilder has listed his top five heavyweights in world boxing to @BehindTheGloves:
1β£ Deontay Wilder
2β£ Luis Ortiz
3β£ Tyson Fury
4β£ Joseph Parker
5β£ Anthony Joshua (bumped down below Parker because he's "scared")