ATU Strength

Arkansas Tech University Strength and Conditioning

[ATU Strength @ATUStrength]

💪🏼💪🏼

[Kre Trammell @CoachKre]

Summer ✅ #LinkItUp

[ATU Strength @ATUStrength]

On Fridays, we flex 💪🏼

@ArkansasTechVB

#FlexFriday | #FlexOnEm

[ATU Strength @ATUStrength]

Late post from yesterday with @ATUWBasketball and their #ThickArmsThursday pic to end another great week of work!!

#ThickArmsThursday | #FlexOnEm

[ATU Strength @ATUStrength]

#TCB 💪🏼💪🏼💪🏼

[Strength Coach B @Coach_B_Dull]

S.A.WHO???!!? 💁🏻‍♂️

@ATUSoftball with a beautiful SUNS SWEEP!! We in the business of “Taking Care of Business” 💪🏼

#SunsSweep ☀️🧹 | #TCB

[ATU Strength @ATUStrength]

💪🏼💪🏼💪🏼

[Strength Coach B @Coach_B_Dull]

Had to get some squad flex pics at the Techspy’s 💪🏼
@ATUSoftball
@ArkansasTechVB
@ATUWBasketball

#FlexOnEm | #ProudStrengthCoach

[ATU Strength @ATUStrength]

Coming in after practice, every athlete power cleaning 100+ for a DOUBLE, heavy 3s on squat AND flying up some stairs!! 💪🏼

#WorkWithAPurpose | #TechStandard

[ATU Volleyball @ATUvolleyball]

Wednesday’s we WORK!

[ATU Strength @ATUStrength]

#GummyBearsAndPedialyte doing the trick 😂💪🏼

[Strength Coach B @Coach_B_Dull]

Can I get a dinger with a side of GRAND SLAM!! @sarah_coronadoo

[ATU Strength @ATUStrength]

4 innings down at Chartwells on Day 2 vs. SWOSU and every Suns player has teed up at least one hit!! @ATUSoftball lighting up the scoreboard like...

[ATU Strength @ATUStrength]

One of our athletes lost her big sister in a tragic 4-wheeler accident. Please help us support this amazing family after this tragic loss!

•Donate.
•Share this post.
•Get you a nice car wash.

Prayers go out to the Solberg family and please support in any way you can!!🙏🏼

[ATU Strength @ATUStrength]

This is how you finish going into Spring Break! @ArkansasTechVB taking on “THE COLESIUM GAUNTLET”

#TechStandard | #FlexOnEmFriday

[ATU Strength @ATUStrength]

@Coach_B_Dull @iamErvgotti_21 @lordbailey15 Make all the weights look light 💪🏼
and
Leave people in your taillight 🏃🏻‍♂️💨

[Strength Coach B @Coach_B_Dull]

To this day, this is still my favorite quote from one of the most intellectual individuals in HISTORY!! 💪🏼

#BEGREAT | #PushTheLimits

[ATU Strength @ATUStrength]

Savage workout this morning!! 💪🏼

#TechStandard | #FlexFriday

[ATU Volleyball @ATUvolleyball]

NO PAIN. NO GAIN. #fridaymood #crushedit

[ATU Strength @ATUStrength]

Shortening the train and fueling the engine!! #FullSpeedAhead 💪🏼

[Arkansas Tech Football @ATUFootball]

Ending the week in the weight room with @ATUStrength putting in that work! THROW IT UP 💪 #F19htON #NeverSettle

[ATU Strength @ATUStrength]

First week of offseason workouts in the books for @ArkansasTechVB 📖

Tested Verticals this morning and locked in some good jumps! Then we finished the week with a killer upper body circuit to get a jump on #FlexFriday!! 💪🏼

#TechStandard | #SquadPic

[ATU Strength @ATUStrength]

#TechStandardOfTheWeek
• • •
CONSISTENCY: Day in and day out, do the ordinary things better than everyone else.

#TechTough | #TechStandard

[ATU Strength @ATUStrength]

#TechStandardOfTheWeek
• • •
TOUGHNESS: You are going to get knocked down. You must get back up. Everytime.

#TechTough | #TechStandard

[ATU Strength @ATUStrength]

That’s a wrap!! @ATUSoftball completed their first 7-Inning Team Competition yesterday and laid it all out on the field for their last workout of the semester!!

Congratulations to Team 1 for their had fought victory after the 7 grueling events!!💪🏼

#TechStandard | #EmptyTheTank

[ATU Strength @ATUStrength]

The ATU Strength Staff hopes everyone continues to have an amazing and blessed Thanksgiving!!

[ATU Strength @ATUStrength]

@GrantBrownz 👀 Struggling with that 100 @GrantBrownz 😂