Counselor | Mental Health Advocate | Committed to emotional healing and resilient communities. “Self-care is how you take your power back.” — Lalah Delia
Yesterday, a young woman ended her story with:
“I feel free.”
Healing from deep pain is possible.
But it happens when people are:
•Heard
•Believed
•Safe
Many are silent not by choice, but because it hasn’t felt safe to speak.
We must do better.
Healing is possible.
Why would anyone want Pamela Tumwebaze dead? In this article, I share my perspective on the ongoing investigations, raise questions for investigators & explain why I believe we may still be far from apprehending those who orchestrated this crime.
https://t.co/Kifc4xMmN7
This is the biggest Christmas tree I have ever witnessed , the Watoto Christmas Cantata is going to be lit. @PoliceUg is fully prepared to provide security for the event.
As this will be the church’s first outdoor Christmas celebration, we call upon all attendees to strictly
World AIDS Day | Eden Wellness Centre
A diagnosis does not define you. We honor the courage of those living with HIV.
U=U is liberation. We fight stigma with access to care.
Private online therapy & holistic support for anyone, anywhere.
#WorldAIDSDay#UequalsU
Our first week at The Eden Wellness Center has been humbling. To the brave individual who shared that this space is a haven for 'people like me'—thank you. Your words are our purpose in action. This is just the beginning.
#YouAreSeen#YouAreSafe#HealingMatters#WellnessJourney
On Parenting :
Incest is increasing in homes. Siblings are sexually abusing each other and the results are not good.
This is totally unacceptable.
As parents, we must bring back the conversation about Taboos. We must also teach our children early about boundaries!!
Girls must be taught to respect their brother’s space and boys must be taught that their sister’s bodies are off-limits.
Teach them to coexist without hurting each other. The lesson of “I am my brother’s /sister’s keeper!!” Must be taught always without shame. Take simple steps towards building a safe home.
-Discourage showering together.
-Discourage moving around the house naked or in undies.
-Encourage a “knock before you enter” approach at home.
Example “Keith if your sister is in the bedroom, knock and wait to allowed to enter”
Talk about healthy and unhealthy touches. And so much more.
Educate, Empower and Equip (EEE)
🕊️ Grief is a natural, complex response to loss — it touches the mind, body, and spirit.
At Eden Mental Health Clinic, we offer compassionate support to help you heal and rebuild resilience. 💚
#EdenMentalHealth#GriefSupport#HealingAfterLoss
🌱 At Eden Mental Health Clinic, we believe healing begins with compassion.
Take a moment today to pause, breathe, and remind yourself that it’s okay to rest.
Your mind deserves the same care as your body. 💚
#EdenMentalHealth#MentalWellness#HealingStartsHere
Struggling emotionally doesn’t mean you lack faith. Strength is asking for help. Counseling + faith = holistic healing. 🌿 #MentalHealth#FaithAndHealing
🌿 Healing Thursdays
Today, I sat with a woman choosing freedom—breaking away from emotional abuse and reclaiming her life.
Eden Mental Health Clinic began the same way—with one brave step of faith. 💚
💡 Tip: Start small. Healing grows when you act.
#HealingThursdays