Raul Rios

[Obstinado @05t1n40]

@PetuniaLaJefa

[Raul Rios @AU_3104]

@Gral_Vivas_P @serdna975 Try using the "wayback machine" for web pages, just search for the words in your browser.

[Raul Rios @AU_3104]

@Fran_Casaretto_ @JMilei @GastonLevar 🤣

[Raul Rios @AU_3104]

@Carlitos_1965 @ivanedlm @pilar_diz https://t.co/EiWyZKJOIM

No realmente.

[Raul Rios @AU_3104]

@Fleeing400 @VinnieTortorich Is loosing visceral internal fat from your belly up to the head, & in your case, control 100% your addictions if you have any to not fall from your path ever. This medical research have a couple of interesting pictures regarding fat in the wrong places https://t.co/JgZjCdvOUb

[Raul Rios @AU_3104]

@good_gang99 @Levant_24_ Command of Military Operations

[Raul Rios @AU_3104]

@lilisoifer @GabyLob

[Raul Rios @AU_3104]

@GabyLob https://t.co/F3wUPXO410
Si no lo consigues son muy faciles de hacer, puedes partir de otras velas que tengas y con algún aceite aromático que tengas o puedas obtener, Raúl desde 🇦🇺

[Raul Rios @AU_3104]

@IsraelWarRoom 40 years ago? Are you sure

[Raul Rios @AU_3104]

@MariaJamardoC Al fin el año correcto, cantidad de gente usando Octubre 1984

[Raul Rios @AU_3104]

@GabyLob @FuenteLatina Gracias, interesante la mayoria de los helados a nivel industrial no estan fabricados a base de lácteos, solo hace falta leer los rotulos, ¿que se hace en esa situacion? En mi niñez en la decada de los 50 era crema, leche azucar y el sabor que sea, hoy en dia🤔no soy bioquimico.

[Raul Rios @AU_3104]

@bigfatsurprise He has been selling the same pill🥦🥬for ages, but he knows the true fix https://t.co/iZ3XzG7Lcg

[Raul Rios @AU_3104]

@realzerocarb https://t.co/XsoNw3rbyH

She is wrong 🤣

[Raul Rios @AU_3104]

@eefrat2 @FJ_Deen961 https://t.co/B84jcHVO9g

[Metabolic Mind @Metabolic_Mind]

The pursuit of science, regardless of its funding source, is essential for advancing our understanding of mental health.

https://t.co/EXh60vEwLT

As parents who know the life-changing impact of ketogenic therapy, @BaszuckiGroup co-founders @janellison and @DavidBaszucki have responded to @MDHealthDept Secretary Dr. Laura Herrera Scott's decision to shut down the only US-based inpatient study of a ketogenic diet for schizophrenia.

They emphasize: "Considering the scarcity of federal funding for mental health research, privately funded studies like Kelly’s are a lifeline—not a line item. Kelly’s work was uniquely valuable as the only study of ketogenic therapy for schizophrenia offered to inpatients, who are often the most severely ill. These patients cannot afford a dietitian, let alone a private metabolic psychiatrist. If Herrera Scott stands by her decision, it is unlikely they will ever have access to this potentially life-changing therapy again."

🔗 Read their full op-ed in The Baltimore Sun: https://t.co/qEHIZ1yKp1
📝 Sign the petition and help us reverse the decision: https://t.co/EV988C08JE

[Andrew Koutnik, Ph.D. @AKoutnik]

🚨🚨10-Year Longitudinal Data On Ketogenic Diet Adverse Events, Bone Mineral Density, Thyroid Function, and Kidney Function: PART 2🚨🚨

NEW DATA OUT TODAY: https://t.co/YR4TI8ORSO

We (@Joseph_Watso/ @AusRob_PhD/ Samuel Klein) just published our PART 2 paper looking at long-term safety and clinical efficacy of ketogenic diet on:
☠️Adverse Events
🦴Bone Mineral Density
🔥Thyroid Function
🫘Kidney Function

...in part 1 we measured advanced cardiovascular health profile in an adult with elevated cardiovascular risk (type 1 diabetes) who followed a ketogenic diet for 10 years and sustained euglycemia (10-Year HbA1c 5.5%). See paper here: https://t.co/AMrH0NA6VW

PART 2: What did we find?
👉PLEASE WATCH 📷 VIDEO ABSTRACT here (<3 min): https://t.co/lPMBiz5a9g

☠️1) Adverse Events: Many research and clinicians have raised concern over the potential of a ketogenic to elevated the risk of severe adverse events (e.g., hospitalization due to ketoacidosis). Over a 10 year period following a ketogenic diet, we observed no hypoglycemic or hyperglycemic events requiring medical attention (60 Day CGM Data: 0% time <54mg/dL & >180mg/dL). Patient also presented with intact hypoglycemic awareness.

🦴2) Bone Mineral Density: Prior data suggests that short term ketogenic diet may impair markers of bone modeling/remodeling. However, most of these report are short in nature. People with type 1 diabetes are at HIGH risk for lower bone mineral density and fracture (hyperglycemia is risk factor). Here, we observed no negative impact on bone mineral density (using GOLD STANDARD DXA) on a ketogenic diet, despite 10 years of aging with type 1 diabetes.

🔥3) Thyroid Function: Concerns have been raised on how reducing carbohydrates may shift thyroid hormone status and metabolism. However, most of these studies are </=7 days in length. Following a ketogenic diet over a 10-year period, here we observe no negative impact on thyroid function with a 10-year ketogenic diet.

🫘4) Kidney Function: Microvascular disease is a very common complication of type 1 diabetes as hyperglycemia damages the small blood vessel in the kidneys. Adverse structural kidney changes are observed in children with type 1 diabetes as early as 1.5-5 years post diagnosis with eGFR declining over time. We did not observe any deterioration of kidney function in patient with type 1 diabetes over a 10-year period while achieving 10-Year 5.5% HbA1c following a ketogenic diet.

🚨⚠️9) LIMITATIONS: Reminder on limitations. This is an individual case. The importance of this data is in the sheer absence of short or long-term data, hypothesized risk of a KD, and popularity and use of KD which we hope help generate future research questions.

🗒️CONCLUSIONS: In the longest known longitudinal report of a ketogenic diet in a patient with type 1 diabetes, we observed no severe adverse events or negative impacts on bone, kidney, or thyroid health. We in our PART 1 paper, we observed above average cardiovascular disease health. These initial findings should provoke further research into interventions like ketogenic diets to reduce the long-term health risks faced by those living with T1D while closely monitoring both traditional and advanced cardiovascular risk markers. Especially considering that currently available therapies do no reliably allow patients to achieve <7% HbA1c, let alone <5.7% HbA1c.

@Joseph_Watso
Cardiovascular & Applied Physiology Lab
https://t.co/nhCF3Wkhrt
Studying how health behaviors (e.g., diet, exercise, etc.) affect cardiovascular health and physiology

@SansumDiabetes
https://t.co/pTfvyKkdAV
Studying how lifestyle, tools, and medicine affect people with diabetes.

@fsucehhs @FSUResearch @FSUISSM @AJPCellPhys
@diaTribeNews @BeyondType1 @MCRiddell1 @nicknorwitz @Metabolic_Mind @DominicDAgosti2 @BenBikmanPhD

[Raul Rios @AU_3104]

@kids_research @RussellCDale @realzerocarb @ChrisPalmerMD @lowcarbcanberra @PenelopeFigtree

[Raul Rios @AU_3104]

@realzerocarb Do not have the time to watch the video right now, sure you know by now this fellow in the video, hope you can see the video and not hidden for everyone, may be unlisted, if not I will do some changes tomorrow https://t.co/iZ3XzG7Lcg

[Raul Rios @AU_3104]

@enlightenedgeek @2Swerdy

[Raul Rios @AU_3104]

@MrsKlawitter https://t.co/YSOIeu4Osp And then, more of her details are here