“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch but on its own wings. Always believe in yourself.”
Tom Brady on the importance of believing in yourself when no one else does
I’ll do whatever I have to, whether it’s meditations, affirmations, breath work, journaling, etc to keep myself sane from this matrix of a world we live in. I’ll continue to retrain my brain and take control of my thoughts time & time again bc I know I’m powerful enough. Asè.