A&Z MD

Board certified family medicine couple & Preventive Medicine specialists with a focus on health optimization. Parents of 4. Truth seekers.👨🏻‍⚕️👩🏻‍⚕️

[A&Z MD @AZMD_1]

If your #doctor has not expressed a desire to get you off of your medications, find a different one.

[A&Z MD @AZMD_1]

@RealDrJaneRuby @DrOz @CMSGov And he’s only 66 years old

[A&Z MD @AZMD_1]

@nvrtweet @Melissa73493412 @MaryBowdenMD @DrLizaMD Took the words out of my mouth

[A&Z MD @AZMD_1]

@DrMargaretShow @DrSKumarGyn Likely yet another witch hunt

[A&Z MD @AZMD_1]

@Fynnderella1 @attackdogX It’s a Medicare witch hunt Dr. Lynn

[A&Z MD @AZMD_1]

@MaryBowdenMD Opting out was the best thing we ever did!

[A&Z MD @AZMD_1]

@MaryBowdenMD The hit men of medicine

[A&Z MD @AZMD_1]

Did a 1958 provision allow things that are generally recognized as safe (GRAS) to be exempt from human safety testing?

Who decides whether something is GRAS? FDA or the food manufacturer?

Try asking these questions & see what you get.

[A&Z MD @AZMD_1]

In other words, we ain’t movin’!

[A&Z MD @AZMD_1]

So 10,000 steps is equivalent to 7 min of walking per hour awake.

That means that even if you are sedentary 53 minutes of each hours, then you will hit 10,000 steps for the day. 🏃

[A&Z MD @AZMD_1]

@PeterDiamandis By almost no drug, you mean NO drug.

[A&Z MD @AZMD_1]

@PeterDiamandis Sleep, diet, exercise, testosterone, vitamin D, optimal blood count.

[A&Z MD @AZMD_1]

@fasc1nate Clearly mental health issues galore

[A&Z MD @AZMD_1]

@newstart_2024 Yeah, it’s the GLP-1’s fault 😆

[A&Z MD @AZMD_1]

Los Angeles is seemingly attempting to control the crazies with their water supply by having 7x’s as much Lithium as the general population. Is it working? 🤨

[A&Z MD @AZMD_1]

@Kalshi Too bad physicians have no clue how to prescribe/manage it

[A&Z MD @AZMD_1]

@LeadingReport Too bad 99.9% of doctors don’t know how to prescribe it

[A&Z MD @AZMD_1]

Did you know? 🧐

Nearly all of the toxic chemicals we are exposed to in our food, drink, skin care products, air fresheners, pesticides, cookware, plastics, etc have NEVER undergone human safety testing.

[A&Z MD @AZMD_1]

@TwonXBT What oil is the testosterone in?

[A&Z MD @AZMD_1]

@DrCamRx Couldn’t agree more

[A&Z MD @AZMD_1]

@VigilantFox False. All goes back to hormones and lifestyle. Often times it’s the hormones which starts the cycle. If you don’t fix the hormones, then yes the cycle will repeat.