Dr Arabella Ashfield

Coaching for women navigating motherhood & return to work challenges Insta: AscendingMotherhood | @uksportsinst Performance Lifestyle Research Lead | views own

[Dr Arabella Ashfield @A_Ashfield]

@tracywhittaker1 @BritGymnastics Thanks Tracy, great to have you there and for being a strong advocate for this area.

[Dr Arabella Ashfield @A_Ashfield]

I recognised the voice and then tuned into the content - as ever fabulous and wise content from @MartinEPSeligma on @BBCRadio4 lovely to hear again. 😊

[Dr Arabella Ashfield @A_Ashfield]

@RachArnold @UniofBath Congratulations!

[Dr Arabella Ashfield @A_Ashfield]

Thank you for inviting me and it is great to help and support others.

[Lucy McCrudden / Dance Mama @thedancemama]

#1 @dancecity - totally smashed it! Thank you @A_Ashfield WOW…what an incredible start to our Back On The Road programme! We came away with wellbeing tips, checklists and positivity.Thank you for sharing your incredible stories and knowledge We’re in awe 🙏

[Lucy McCrudden / Dance Mama @thedancemama]

⏰ countdown to #dancemamalive is on! Happy to announce our first webinar guest on 20 Nov @A_Ashfield Founder #AscendingMotherhood talking about her experience with parents & Olympic and Paralympic athletes 🧠 https://t.co/vaKH2svymt
Part of our first session with @dancecity

[Dr Arabella Ashfield @A_Ashfield]

@anncowlin @thedancemama Please do, would be interested to find out more. Thanks

[Dr Arabella Ashfield @A_Ashfield]

@thedancemama Very much looking forward to contributing to the amazing @thedancemama live sessions to explore all things motherhood, support, mental health and the life of athletes.

[Dr Arabella Ashfield @A_Ashfield]

@SophieECapewell @EmmaFinucane123 So chuffed for you 😊😊😊

[Sue Backhouse @susanbackhouse]

🚨 ATHLETES AND PRACTITIONERS 👋 When it comes to supplement use and risk mitigation in sport, what challenges do you encounter? What are the questions that you would like answering? #assesstheneed #assesstherisk #assesstheconsequence

[Dr Arabella Ashfield @A_Ashfield]

@CiaraHorne1 Happy Birthday Lewis! 🥳

[Dr Arabella Ashfield @A_Ashfield]

@_katiearchibald I’m so sorry to hear this Katie. My thoughts are with you and yours and his family.

[Dr Arabella Ashfield @A_Ashfield]

@ChemmySki Oh dear! Never good! DM me and we can find who you need to speak to.

[Dr Arabella Ashfield @A_Ashfield]

@RachArnold And mega on this front too!! 👏👏👏

[Dr Arabella Ashfield @A_Ashfield]

@RachArnold Mega on this front!

[Dr Arabella Ashfield @A_Ashfield]

After a day with my head in research papers my new favourite ology is ‘Psychoneuroimmunology’! Very interesting! Now to relax, I’ve made jam from our raspberries whilst listening to BBC Inside Science. Geek-tastic! 😋

[Dr Arabella Ashfield @A_Ashfield]

Thanks for the opportunity, we really enjoyed sharing how our skilled team members are able to work with athletes to enhance their well-being supported by research evidence. @eis2win @Jo_Harry15

[TASS Insight @InsightTass]

Next up we have @A_Ashfield & @Jo_Harry15 from the EIS discussing applied wellbeing practice within the Performance Lifestyle Team #TASSCC22 @TalentedAthlete

[Dr Arabella Ashfield @A_Ashfield]

Thanks, it was great to be a member of the expert panel today. Really enjoyable contributions from the delegates too, thanks all.

[Dr Emily Cartigny @em_cartigny]

A brilliant first day of the @TalentedAthlete research symposium! Looking forward to more of the same tomorrow! @InsightTass

[Dr Arabella Ashfield @A_Ashfield]

@Lionesses @Chloe_Kelly98 Burn your bras ladies! Burn your bras! They’ve done it!

[Dr Arabella Ashfield @A_Ashfield]

@Scottie2507 @ManMetUni @stebbina Congratulations Scottie! Great to see you making this achievement. If there’s ever an example of putting in the effort for years whilst riding, you’ve shown it.