Andrew Fleecs

UNO ‘22 || ΠΚΑ ||

[John Pohlson - Golf Performance Coach @JohnPohlsonGolf]

3x a week, 30 swings per

Low hanging fruit for a lot of golfers

[John Pohlson - Golf Performance Coach @JohnPohlsonGolf]

Your golf game is a reflection of how you handle stress.
Do you speed up?
Get quiet?
Start blaming or hiding?
Every round is a rehearsal for pressure. Learn who you are under fire.

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Since John started using the Fit For Golf App, he’s seen remarkable results:

– Club head speed up: 105 ➝ 122 mph
– Handicap down: 3.5 ➝ +0.8
– Left shoulder injury: gone
– Flexibility & explosiveness: way up

See what YOU can do

[John Pohlson - Golf Performance Coach @JohnPohlsonGolf]

I’m opening up 3 free coaching spots for serious golfers who want to get better—and are ready to track, train, and actually do the work.

This is remote coaching, not cookie-cutter swing tips.

Fill this short form if you’re interested: https://t.co/hyTmNHgcwi

I’ll reach out to the best fits.

[John Pohlson - Golf Performance Coach @JohnPohlsonGolf]

I have been using a drill I got from "The Practice Manual" by @adamyounggolf

The 10 ball 3/7 Drill.

You pick a variable you are working on, and select parameters for it. For example, I have been working on face control. I chose face to target of ±2 degrees on the FlightScope Face to Target metric. If you get 3 or less within your chosen threshold, you must make the drill easier, more than 7, make the drill harder, 4-7 keep repping the drill until you achieve more than 7.

You can do this with any variable on a launch monitor, or anything else you would like to isolate when practicing outside.

The drill works because it simulates pressure, and has a natural progression either direction if it is too easy or too hard. For example, I got two misses early in my 10 ball progression. The next few balls had pressure because if I missed any of them, I would not be able to move on.

We need to track our practice and put pressure on ourselves to truly improve!

[Max Warnock @MaxWarnock]

How many times did the chiefs find the end zone tonight?

[Benny Johnson @bennyjohnson]

Hillary refusing to campaign in Wisconsin cost her the election in 2016.

Trump refusing to campaign in the cemetery cost him the election in 2020.

[Max Warnock @MaxWarnock]

Wow I love baseball

[Craig Finnestad @CraigFinnestad]

America’s savior isn’t a Democrat or a Republican — but guy from Israel who lived a couple thousand years ago who came to the world to forgive our sins. Our hope is in him. Sleep well friends. #Debate2020 #DebateNight

[Philip Klein @philipaklein]

Biden, who said he'd shut down economy for months, is now blaming Trump for shutting down the economy.

[Morgan Bartman @morgan_bart]

Biden has given the same answer to every question “Trump Bad” enough people agree with that answer that it may work, but most of the country wants answers to these questions.

[Kobe Slaughter @kobe_slaughter]

“Life’s a doorway, just gotta get through it”

- @A_Fleecs

[Andrew Fleecs @A_Fleecs]

I miss sports.

[Gracelyn Adams @gracelyn_adams]

babies are murdered by ignorant, immoral people every single day, but you don’t see conservative people burning down buildings and causing riots, rather we peacefully protest in hopes of justice for the innocent #peace #justiceforgeorge #equalityforALLlife

[Coach Ramone Conley @ramoneconley]

✊🏾✊🏻

[UNO IFC @ifc_unomaha]

Happy Founders Day to the gentlemen of Pi Kappa Alpha! The men of Pike are continually going above and beyond for our Omaha community. Thanks for everything you do, keep up the good work. 152 looks good on you!

[Andrew Fleecs @A_Fleecs]

@kobe_slaughter Jokes on you it was a gift from the university

[Andrew Fleecs @A_Fleecs]

Thanks brother😎 good thing you crossed out the ugliest gent of us 3

[Andrew Fleecs @A_Fleecs]

Thanks Kobe(: couldn’t have done it with out you

[Kobe Slaughter @kobe_slaughter]

Hey @A_Fleecs happy birthday or something like that 🙂 #ProudDad