Three ways to overcome fear:
1. Train hard and prepare.
2. Use positive self-talk and body language.
3. Force yourself to face your fears and get used to them.
Lili Denton is your Class 1A champion in the 800m! Her 6th career gold track medal, sheβll wrap up her Saint Albert career this afternoon in the 1500m at 2:40.
Lili Denton is your Drake Relays 1500m Champion with a blistering time of 4:25:78! Waive that flag, Lili!!
School Record β
Drake Relays Record β
3rd Best Time in Iowa History β
7th best time this year in the COUNTRY β
Coming this September: Big Ten/SEC Volleyball Challenge Week!
Featuring a doubleheader at iconic Wrigley Field π
More info β‘οΈ https://t.co/02HY5lcJtT
Thank you Bennet Stirtz & Ben McCollum.
Thank you for revitalizing our program.
Thank you for taking Iowa to the Elite 8 for the first time since 1987
Thank you for making Iowa Basketball exciting again.
π€π
Ben McCollum during his opening statement after being introduced as Iowaβs head coach: βDid you ever seen Chris Street play? ... Everything that Iowa Stands for is what we'll look like.β
Tonight was the perfect embodiment of that.
Success doesnβt find talent.
Success finds energy, hard work, commitment, and resilience.
Lots of small battles fought every single day.
Some you win, some you lose...
but winners always show up ready to fight.