Gbong Gwom Jos

lose everything but never lose your focus. Full Stack Dev. @chelseafc

[Gbong Gwom Jos @A_ManHasNoFace]

Put in your 100% or do nothing ✌️

[Oyindamola🙄 @dammiedammie35]

Omoh, this one touch everybody, not just Peller 🧎🏻‍♂️‍➡️

[Dr. Ose Etiobhio @osemagnum]

WOMEN, NEVER DISMISS THE FEELINGS OF A FATHER WHO JUST WELCOMED A BABY.

When Two People Become Parents

Dear Maraji and Solomon,

I watched the conversation unfold, a man’s quiet lament, and the world’s loud reaction.

Maraji dismissed him, and Solomon Buchi defended him, and somewhere between their words lies a truth we rarely name... that childbirth does not only birth a child, it births two new people.

As an expert on this, I see it every day the beautiful chaos of pregnancy. A woman’s body stretches beyond what she thought was possible. Her heart expands, her hormones wage a small revolution, and her emotions dance between fear and faith. She deserves tenderness, not just applause.

But there is also a man, the one who becomes a father in theory before he becomes one in practice. The one who stands beside the bed and wonders where the woman he once knew has gone. He is told to be strong, and so he swallows his fear. He is told it’s not about him, and so he hides his pain. He is told women go through more, and so he stops talking altogether.

And yet, silence does not mean absence. Sometimes silence is simply love... wordless, clumsy, aching love.

Fatherhood begins not in the first cry of the baby, but in the quiet hours before it... in the waiting, in the pacing, in the unspoken prayers whispered between contractions.

So yes, Maraji is Wrong here for dismissing the valid feelings of the man and right in saying pregnancy is demanding, and women deserve oceans of grace. And yes, Solomon Buchi is right too...men’s emotions matter, even when they come wrapped in restraint.

The goal is not to compete in exhaustion, but to coexist in understanding.
Because when a woman births a child, and a man learns to love in new ways, both are reborn.

Let us remember to check on both parents. Because motherhood is sacred, yes but fatherhood, too, deserves tenderness.

[Daniel ( -🇵🇹 ) @General_D__]

I woke up to this and I’m still trying to figure out when they started texting on OPay.

[Peter Obi @PeterObi]

Nigeria Holds 2 Dangerous Health Records in Just One Year

Sadly, our country, Nigeria, today holds two of the most dangerous health records in the world within just one year—a double tragedy, considering that health is one of the most critical measures of development.

First, Nigeria now has the lowest life expectancy in the world, with an average of 54.6 years, according to the United Nations World Population Prospects 2025 Report. The report bluntly states: if you live in Nigeria, you are simply waiting to die.

Second, another damning report shows that Nigeria is the worst country in the world to give birth, with one maternal death recorded every seven minutes. We continue to hear heartbreaking stories of children losing their mothers during childbirth, and families losing both mother and child.

These reports are not just statistics—they reflect the daily experience of Nigerian life. Though Nigeria is not officially at war, our life expectancy is now worse than that of war-torn countries like Ukraine and South Sudan, all because of poor governance and a failing health system.

These grim realities expose misplaced priorities, bad governance, and the failure to invest in one of the most vital sectors of development: the health and well-being of our citizens. We must urgently prioritise healthcare as a cornerstone of building our dear nation.

A New Nigeria is Possible. -PO

[TG OMORI @boy_director]

I agree and I believe 2.3m people think the same.

[EL SUCIO GUAPO @Peruzzi]

Dear God,
When E Sup,
Allow My True Color Show Abeg 😂

[BIG AYO🔰 @47kasz]

If they pay that money i go bend

[Lojay @Lojaymusic]

Liverpool had an obvious weak link at right back, Arteta capitalized by pairing him with our worst left wing option smh. Squad depth in the gutter lmao.

[𝕂𝕦𝕤𝕤𝕞𝕒𝕟 @kusssman]

You know wetin sup the last time wey we sleep.

[Bayer 04 Leverkusen @bayer04_en]

We'll miss your smiles and celebrations, Comrade! 🥹🇳🇬

[TG OMORI @boy_director]

If the lord tarries THIS MIGHT BE MY GREATEST EVER.

[Peter Obi @PeterObi]

Do Not Sell Your Vote, Do Not Sell Your Future

Yesterday, I joined thousands of young people at the National Youth Rally marking the 40th Anniversary of the Catholic Youth Organisation of Nigeria (CYON), hosted by the Onitsha Ecclesiastical Province at St. Patrick’s Cathedral, Awka.

I reminded our youths that the task of nation-building rests on their shoulders. To build a better Nigeria, we must choose leaders with competence, capacity, compassion, and character. Ours is a richly blessed nation, yet we remain trapped in hunger, insecurity, and poor governance. Becoming President is not the disaster—the true disaster is when leaders lack the courage and integrity to make Nigeria work. We cannot continue on a path where leaders trade in lies while citizens go hungry.

I urge every young Nigerian, especially those just turning 18, to register and vote. Your voter’s card is your most powerful weapon against bad leadership. Do not sell your vote—for once you do, you have also sold your healthcare, your education, and your future. God has blessed Nigeria, but He will not descend to elect leaders for us. That responsibility is ours.

I thank Rev. Fr. Paschal Udo, the other priests present, the leadership of CYON, and above all our resilient youths for their commitment. Nigerian youths are no longer content with complaints—they are ready for action. Together, in honesty and determination, we will build the New Nigeria.

A New Nigeria is POssible. —PO

[MrBanks💰 @Mrbankstips]

Why stake >>>>

Win 2 million dollars today, as long as say na clean win no be car wash you wan do, dem go pay that $2M in less than 30 mins!

They’ve got the biggest war chest/liquidty in betting

[𝗔𝗟𝗕𝗨𝗠 𝗧𝗔𝗟𝗞𝗦 📀 @AlbumTalksHQ]

WIZKID'S FEATURE RUN THIS YEAR IS THE DEFINITION OF RENT IS DUE!

What's the best collab here? 🤔

A thread 🧵

[Alté @the0nlychap]

see finish 😂💔

[Damilare @dammy_jegz]

Pls o, idk if it’s religion related or cultural, just want to be enlightened
What’s this black thing that people use to have on their forehead, burna boy and Sam Larry has it too and plenty Muslims

[Peter Obi @PeterObi]

My One-Term, Four-Year Vow Is Sacrosanct

One of the greatest American Presidents, Abraham Lincoln, served only four years, yet his legacy endures as a model of principled leadership. Another iconic figure, John F. Kennedy, did not even complete a full term, yet his vision and ideals continue to inspire generations. In Africa, Nelson Mandela, revered globally as a symbol of justice and reconciliation, chose to serve only one term as President of South Africa, despite immense public pressure to stay longer. His decision was a deliberate act of leadership, a statement that power must serve the people, not the self. Indeed, history shows that the longer many African leaders remain in power, the more likely they are to be corrupted by it. Longevity in office is not a mark of success; rather, it is purposeful, accountable service - however brief - that defines true statesmanship.

It is within this context that I reiterate my vow: I will serve only one term of four years if elected President. And that vow is sacrosanct.

I am fully aware that the decay in our society has made trust one of the scarcest and most sceptically viewed commodities. Many Nigerians, understandably, no longer take politicians at their word. But even in this climate of cynicism, there are still a few whose actions have matched their words - whose integrity is built on verifiable precedent.

Recently, I became aware of two statements aimed, albeit indirectly, at my vow to serve only a single four-year term. One person remarked that even if I swore by a shrine, I still wouldn’t be believed. Another suggested that anyone talking about doing only one term should undergo psychiatric evaluation.

I understand the basis of their scepticism. They are judging me by their own standards - where political promises are made to be broken. But they forget, or perhaps choose to ignore, that Peter Obi is not cut from that cloth. I have a verifiable track record that speaks louder than speculation.

In my political life, my word is my bond. When I entered politics in Anambra State, I made clear and measurable promises to the people: to improve education and healthcare, to open up rural areas through road construction, and to manage public funds with prudence. I fulfilled each of those promises without deviation. I did not swear by a shrine, nor have I been certified mentally unstable as a result of honouring my word.

My vow to serve only one term of four years is a solemn commitment, rooted in my conviction that purposeful, transparent leadership does not require an eternity.

If making such a promise qualifies me for psychiatric evaluation, then we may as well question the mental fitness of those who framed our Constitution, which clearly stipulates a four-year renewable tenure.

I maintain without equivocation: if elected, I will not spend a day longer than four years in office. In fact, I believe that service should be impactful, not eternal.

We must rebuild trust in our country. I have dedicated my public life to demonstrating that leadership with integrity is not a myth. I have done it before, and I do not intend to betray that trust under any circumstances.

Forty-eight months is enough for any leader who is focused and prepared to make a meaningful difference. In that time, I intend not merely to make an impression, but to deliver on concrete promises to:

sanitise our governance system;
tackle insecurity through effective and accountable use of national resources; prioritise education, healthcare, and poverty alleviation;
catalyse small businesses as engines of growth ; and combat corruption with unflinching resolve.

Above all, I will dedicate myself to transforming Nigeria from a consuming nation into a productive one, where agriculture, technology, and manufacturing replace rent-seeking and waste as our national anchors.

These are not utopian dreams. They are realistic, actionable goals that are achievable within four years.

A new Nigeria is POssible. -PO

[Gbong Gwom Jos @A_ManHasNoFace]

A mixture of Kai Cenat and Santi

[REMA @heisrema]

🖤

[VADO D’GREAT 🥷 @KizzDaniel]

Al Jannah was the last song recorded on LEMON CHASE ….

ODUMO CALLED TO CHECK UP ON ME AS I WAS ROUNDING UP THAT SONG AND IMMEDIATELY I KNEW IT WAS FATE…

AFTER OD’s VERSE WAS DONE , I SENT IT TO A FRIEND OF MINE IN THE UK ( TUNDE )
HE CALLED BACK AND SAID , “Fi Bella si”

I called Bella and he came to the studio that same day to record his verse ….

- LEMON CHASE 🍋