Men all over the world are 'monitoring the situation' because geopolitics is the olympics of masculine aggression. There is no bigger sporting event for this category.
Everyone enjoys being acknowledged and appreciated. Sometimes even the simplest act of gratitude can change someone's entire day. Take the time to recognize and value the people around you and appreciate those who make a difference in your lives.
Hardest thing for me to grasp as an adult is you have to keep showing up no matter how you feel. You gotta do this shit sad, do it heartbroken, do it grieving, do it tired. Life doesn’t care, it waits for nobody, you just have to keep going
“Men are the protectors and maintainers of women, because Allah has given the one more strength than the other, and because they support them from their means. Therefore the righteous women are devoutly obedient…”
Quran 4:34