asr

[AIBAS @aibasxtra]

1️⃣ Sit upright and lean forward slightly. 2️⃣ Pinch the soft part of your nose (just below the bony bridge) firmly. 3️⃣ Breathe through your mouth and hold the pressure for a solid 10–15 minutes without checking.
Simple, safe, and effective. Share and Save this for the next time it happens! (2/2)

[asr @A_S_Reilly]

@PalaceReport They've got nothing on Will Hughes mate.

[asr @A_S_Reilly]

@yakobper90 @tomav84 people rating Will Hughes 😍

[asr @A_S_Reilly]

@SebC__ paid up for Derry yet?

[asr @A_S_Reilly]

£60M and Acheampong on loan for a season 🤷‍♂️

[asr @A_S_Reilly]

@elonmusk Long shot, but fancy lending me £200k.....

[asr @A_S_Reilly]

Anyone know a bit about old Palace kits, or can tag someone who does?

Found a few old kits/training tops in the attic from my grandparents/uncles. Looking to see if they're worth putting on Vinted or if any are particularly collectible. Cheers #CPFC

[asr @A_S_Reilly]

@awmcs really appreciate you posting all these little tidbits across the season mate 👍

[asr @A_S_Reilly]

yeah but but...Brighton, Brentford and Bournemouth are all better apparently 🤔

[Palace Report @PalaceReport]

🏆 Glasner: “I can just confer huge credit and compliments to the scouting department here at Crystal Palace. There is one player [Michael Olise] winning the double in Germany and being announced Player of the Season in the German Bundesliga.

“Having another here in Eberechi Eze winning the Premier League. Another one [Marc Guehi] won the FA Cup. Three players who were at Crystal Palace when I arrived have already won four trophies this year. It shows what a great job the scouting department have done.”

@BobbyManzi

[asr @A_S_Reilly]

@ThePalaceWay Iraola has done a great job, but this’ll be the norm now. Non-European teams break into those spots, then struggle the next season. Rinse and repeat. We’ve been shite, played 18 more games, and are still only 8 points off Europe.

[HLTCO @HLTCO]

One of my subscribers has very kindly paid for someone to be gifted a full year of access to the HLTCO Daily Palace Podcast.

To enter, just RT this and follow me, I’ll pick out a winner either later this evening or tomorrow morning.

Cheers. ❤️💙

[asr @A_S_Reilly]

@TalkCPFC Surely a good thing for us in terms of tribual fee also?

[asr @A_S_Reilly]

@TomDutty Nketiah goal against Liverpool from memory

[asr @A_S_Reilly]

@PalaceReport The manager

[asr @A_S_Reilly]

😐#CPFC

[asr @A_S_Reilly]

The @CPFC CCTV training videos are good, but Jesus....Glasner please stop practicing these crosses with uncontested headers... how about work on actually being able to shoot from the edge of the area against low blocks.

[asr @A_S_Reilly]

Conference League football is literally Glasner's kryptonite #CPFC

[asr @A_S_Reilly]

The @CPFC CCTV training videos are good, but Jesus....Glasner please stop practicing these crosses with uncontested headers... how about work on actually being able to shoot from the edge of the area against low blocks.

[asr @A_S_Reilly]

Have Chelsea paid us yet for Jesse Derry?

[asr @A_S_Reilly]

@MattOfTheSouth Congrats mate 👍