Ummati ♥️|Counselling Psychologist |Mental Health Counsellor@🙌 |Guidance and Counselling
(Central University Of Kashmir)
Learner,Reader📚Writer📝Volunteer .
Those struggling with suicidal thoughts are often seeking relief from intense emotional pain rather than an end to their existence.
We can help reduce the stigma by offering inclusive and meaningful support .
Let's be there .
#SuicidePreventionday#Changingthenarrativeofsuicide .
real, and accessible, because when help is delayed, the cost is lived and sometimes irreversible.
Mental health cannot wait.
Seek support when needed. Healing is a journey begin it. Breathe in peace, breathe out stress.
#MentalHealthAwareness#TurnAwarenessIntoAction
Today is 1st May, marking the beginning of Mental Health Awareness Month 2026. This month demands more than conversation it demands action.We talk more, yet many still struggle in silence, unheard and unsupported. “Stay strong” is not care. Listening is. Support must be timely,
“Killing an innocent human being is like killing the entire humanity, and whoever saves a life, it will be as if they saved all of humanity.”
— Al Qur’aan [5:32]
Absolutely heartbreaking. An attack like this shakes the very core of humanity. No cause can ever justify such barbarity. The loss of innocent lives is a wound on all of us. We must stand united in condemning terrorism in every form.
#PahalgamTerroristAttack#StandWithHumanity