Criticism can be constructive, but when it's constant, it can lead to anxiety and depression. Take time to reflect on what's important to you and don't let others' negativity bring you down.
#Mindfulness#MentalHealthMatters#mentalhealth#Selflove
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I'm Cici, a physician and freelance health writer with work published by WebMD, VeryWell, Healthline, Parents, SELF, Health, Insider, The Independent and other platforms.
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