Life hacks:
Overthinking โ Write
Feed your soul โ Pray
Think clearer โ Meditate
Improve mood โ Exercise
Expand your mind โ Read
Understand better โ Teach
Confused โ Take a walk in sun
Improve attitude โ Express Gratitude
Burnt out โ Cut social media and sleep
@Indian__doctor Sad to know the demise! Condolences to family and friends. A very charming personality I have come across. Rest In Peace ๐ Very young to go...
The simplest thing we can do to keep our heart healthy is to take the stairs as much as possible, instead of taking a lift.
Even if you have to go to 20th floor, climb few floors & then take the lift.
#PledgeForAHealthyHeart#worldheartday2020
A big THANK YOU to the Maharashtra Police & the Police Forces across India who have been tirelessly working 24/7 to keep us safe.
Jai Hind ๐ฎ๐ณ
[#WorldLupusDay] #DYK: 90% of people living with #lupus are women. Most people with lupus develop the #disease between the ages of 15-44. Lupus strikes mostly women of childbearing age. https://t.co/wwarmTwWX0
Did you know that our mitochondria are key energy sources for our bodies?
They are tiny factories housed within our cells that take the foods we eat and the oxygen we breathe and convert them into energy.