Aaron Ridley

Founder, Thought Leader & Expert in Mental Fitness | Changing the world’s view on Mental Health | PREVENTION over REACTION

[Aaron Ridley @AaronRidley87]

This year I’ve wanted to focus on adding more value. This weekend marks my 7th talk of the year. Excited about this one!

If you’ve got nothing to do this Saturday, come listen

[Aaron Ridley @AaronRidley87]

@0xBeckford One of my occasional returns! 👋🏼

[Aaron Ridley @AaronRidley87]

My 7th talk of the year is next weekend! Well Energy Festival headlining the main stage (right before @Nike)

Fit Minds, Strong Bodies.

When mental fitness meets physical fitness.

[Aaron Ridley @AaronRidley87]

@PureGym giving us the mindset we need “Champions are made when no one is watching”

[Aaron Ridley @AaronRidley87]

Does X care?… probably not. That’s not a question I need to answer. But this will become a proving ground of self conversation to validate ideas with myself while also sharing with an audience who may or may not choose to join the conversation.

Ok, done for now. Peace out ✌️

[Aaron Ridley @AaronRidley87]

So why haven’t I been using “X” - I didn’t hear you ask, but I’ll tell you anyway…

[Aaron Ridley @AaronRidley87]

Why does this matter? Because it affects all of us. We all have a brain. We all have emotions. We all have thoughts, feelings and ideas.

It could be you, a brother, sister, child, aunt or uncle.. My mission is to help every one of them during at least one stage of life

[Aaron Ridley @AaronRidley87]

My Twitter / X journey..

2012 - joined
2013-2015 - posted randomly
2016-2017 - Fitness based content shared often
2018-2021 - Nothing 📵
2022 - one tweet/post
2023 - nothing 📵
2024 - 👋🏼

[Aaron Ridley @AaronRidley87]

Change is inevitable, growth is optional.

Have you made a choice to grow, learn and develop today?

[Aaron Ridley @AaronRidley87]

@sizehelpteam Ignored via email to your CS team twice. Order placed on July 6th & express 2 day delivery paid for. Still nothing or any contact. Order number 910010753. Terrible service!!!!

[No BS fitness @SupermanHF]

Unpopular opinion:
This is probably the worse generation of heavy weight boxing! No one wanna fight each other

The fights we wanted to see back in the 90’s / early 2000 happened.

[Aaron Ridley @AaronRidley87]

@OGDza Every damn day

[Aaron Ridley @AaronRidley87]

The people we keep close in life aren’t there by chance. When you understand yourself, your value and worth you keep the right people with you. This past year has been tough for a number… https://t.co/gJIvz6Pqio