Khushbu

Yoga & Chakra Guide. Where western science meets ancient eastern practices. Unblock and align your soul to live your authentic self. Join The Aatma Practice👇🏽

[Khushbu @AatmaLife]

I'm grateful for the little moments that bring joy and peace to my life.

[Khushbu @AatmaLife]

I am proud of all that I am

[Khushbu @AatmaLife]

New yoga nidra podcast episode out today! https://t.co/kNSf74jEs5

[Khushbu @AatmaLife]

Harmonizing your life means balancing the masculine with the feminine. Finding that yin and Yang alignment

[Khushbu @AatmaLife]

Your emotions matter

[Khushbu @AatmaLife]

Just posted a photo @ Manhattan, New York https://t.co/iWgmTmSUD5

[Khushbu @AatmaLife]

We have the choice to sit in our suffering or evolve from it

[Khushbu @AatmaLife]

Sometimes it can feel like you have so much to prove to the world in order to succeed, in order to show up. You have nothing to prove. You have everything within you and if you believe it, others will see that too.

[Khushbu @AatmaLife]

Embrace the lessons you have learned from the darkness and let that guide you to creating the life you desire

[Khushbu @AatmaLife]

A productive day can be a rest day or even just working on one thing

[Khushbu @AatmaLife]

The choice to be worthy is yours. No one can take your worthiness away from you. You can decide at anytime that you are worthy

[Khushbu @AatmaLife]

Have you taken a self care moment this week? If not, here’s your reminder. Even just a ten minute meditation or something that just feels good to you can be so revitalizing!

[Khushbu @AatmaLife]

You have everything within you to create the life that you want

[Khushbu @AatmaLife]

your thinking doesn’t just happen with your mind but also happens with your body. Tune into how your body feels when you get angry, sad, happy, and see how that influences your thoughts

[Khushbu @AatmaLife]

The universe isn’t here to judge or punish. It is only here to love and create.

[Khushbu @AatmaLife]

If you could do anything in the world without worrying about money or anything else, what would you do?

[Khushbu @AatmaLife]

What are you waiting for? Take that action now, do that thing that you’ve been wanting to do, have some fun and bring some joy to your world! You deserve it

[Khushbu @AatmaLife]

new episode of the yoga nidra podcast out now! https://t.co/kNSf74jEs5

[Khushbu @AatmaLife]

What are you grateful for today?

[Khushbu @AatmaLife]

I allow wonderful things to flow into my life