Last Monday our Firefighters in region 2 stood and remembered those who have given the ultimate sacrifice in the line of duty. Here is a video of them. https://t.co/l4Vmjk0dUt
Strength exercises support your body’s ability to move, lift things and do day-to-day activities 🙌
Aim to do 10 x each exercise & then move on to the next exercise. Rest for 60 secs. Repeat x3. If you are feeling ok, reduce the rest time in between exercises.
Some of our athletes parents are NHS staff so we would like to salute them Thanks for everything so far and everything to come. Also all those still working to keep society functioning
It is with regret that we have decided to postpone the upcoming Ireland Winter Games, due to take place on March 20th to 22nd, after careful assessment of the evolving #COVID19 situation.
Please head over to our Facebook page for full statement.
Tks for your continued support.
Introducing Team Ulster skier, Caolán McConville ⛷️
Caolán competed at the 2017 Special Olympics World Winter Games in Austria, claiming a silver and bronze medal, aged just 13. 🥈🥉
Caolán hopes to make a big impression on the slopes at Craigavon in March.🎿
Good Luck Caolán!
Introducing Team Ulster skier, Lucy Best. ⛷️
Lucy competed at the Special Olympics World Winter Games in South Korea in 2013, claiming two bronze medals. 🥉
Lucy hopes to build on her previous success this year cheered on by her idol @RoryBest2
Good Luck at the Games, Lucy!
In the run up to the @SOIreland winter games being held in @SO_Ulster for the first time we will be posting some photos from our special club and other SO games Here is Cyril with The Terminator at the last World games