We are educating, motivating and helping Indians reach their fitness goals & provide world-class facilities with cutting-edge expertise and personal touch.
ABS ANNIVERSARY SALE. Last 2 DAYS.
Avail fantastic deals on Annual memberships and other weight loss packages.
Don’t miss out on this year end offer.
Join before 30th November and get additional benefits.
WhatsApp on +91 97632 15051
ABS MEMBERS EXPERIENCE
Sonal BARMECHA
“ Fitness has always been my first love, I just can’t think my day without fitness, first thing in the morning I hit the gym. Cheers to team ABS they have been fantabulous “
#absmemberexperience#absolutelyalive
IN FOCUS
ABS NEXT GEN members
Tia, Saanvi,Ria
There has been a tremendous awareness about being healthy and fit among teenagers post-pandemic.
This is a fanatic sign for our entire country.
We are leading towards our younger generation focusing on their health #absnextgen
Wish you an active week ahead.
As the government has revised the times of the daily operations.
Check for newly revised timings at each ABS FITNESS CLUBS.
6 am to 12 pm,
4 pm to 7 pm
Monday to Saturday.
#absolutelyalive#exerciseisvaccine
“ the virus is teaching us in many ways, that if you are mentally and physically strong, you will be spared.
physical activity is the assured way to stay mentally and physically strong ”
abhimanyu sable #exercisebeatsvirus
“ your body is your best companion, it accompanies you everywhere in your life journey ; wherever you go it’s there with you, if that is nurtured , nourished and maintained well your entire life journey is going to be very very beautiful “
abhimanyu sable
“ your mind will give you hundred reasons to skip your workout, go against it every time and do what is right and not what is comfortable ” abhimanyu sable #fitnessquotes#motivation
When RJ JYONITA ASKED about how much time one needs to invest in exercise per week.
“You need only 2% of your weekly time to stay healthy and fit. Means just three hours out of hundred and sixty hours.
So don’t give reasons start moving”
#exericseisvaccine
BICEP CURLS.
by Abhimanyu Sable.
Bicep curl is a strength training exercise that involve brachioradialis, front deltoid and the main target on biceps brachii.
It includes various version with Dumbells, barbells, EZ Barbells, bicep machine and
#absfitness#exerciseisplay