Absmatic Fitness

Certified Fitness Trainer

[Absmatic Fitness @AbsmaticFitness]

#NewProfilePic

[Absmatic Fitness @AbsmaticFitness]

Check out Kenneth Rhine Sr! #TikTok https://t.co/lc4P7hLM1x

[Absmatic Fitness @AbsmaticFitness]

Deep Squats, Crocs, and Box Jumps!
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#atg #squats #boxjumps @ Crunch Fitness https://t.co/JUseJNEWDw

[Absmatic Fitness @AbsmaticFitness]

Some Clips from yesterday’s training session.
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👉🏾 #Stair master (30 minutes)
👉🏾 #Squats
👉🏾 #Deadlifts
👉🏾 #Lunges
👉🏾 #Hack Squats @ Crunch Fitness https://t.co/1i05VAGi9Y

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Crunch Fitness https://t.co/6hGyL4ZzpE

[Absmatic Fitness @AbsmaticFitness]

Today’s leg session:
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Stair master - 30 minutes
Leg Extensions - 4x20
Leg Press - 4x20
Alternating Lunges - 4x10
Squats - 3x5,5,2(225, 275, 315)
Box Jumps - 2x5
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#legday #quadworkout #crunchlakenona @ Crunch Fitness https://t.co/9trlqv6mZ4

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Astro Skate Orlando https://t.co/YpYKiXGevD

[Absmatic Fitness @AbsmaticFitness]

Like Father, Like son 💪🏾
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@p_rhjne
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#fatherandson #babyboy #prouddad @ Eagle Creek Golf Club https://t.co/9f37ZsjxbZ

[Absmatic Fitness @AbsmaticFitness]

🔥I love #Slideboard #Training and you will too🔥
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👉🏾I #slide minimal 3 times a week!
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Join the Tribe - link in bio
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#fitnessmotivation #movementculture #slideboardtraining #athomeworkout #quarantine https://t.co/QDL8KDXa6X

[Absmatic Fitness @AbsmaticFitness]

Just posted a photo @ Absmatic Fitness Lifestyle https://t.co/bJpdmWyPVp

[Absmatic Fitness @AbsmaticFitness]

Last one ☝️ 😁 Skate Cardio ✅
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#ogs #riedellskates #dance #rhythmskating #8wheels #skatelife #orlando #onlinecoach @ Eagle Creek Golf Club https://t.co/DNRL9Vk0BN

[Absmatic Fitness @AbsmaticFitness]

Just posted a photo @ Eagle Creek Golf Club https://t.co/b15COJUrXJ

[Absmatic Fitness @AbsmaticFitness]

“You’ve got the Love - Florence + The Machine”
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#skatetherapy #freestyleskating #rhythmskating #jamskating #outdoorskating

*I don’t own the rights to this music 🎶 @ Orlando, Florida https://t.co/HD0E5WXSKA

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Absmatic Fitness Lifestyle https://t.co/8VmJss12Wq

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Crunch Fitness https://t.co/rAyNCf7MMp

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Eagle Creek Golf Club https://t.co/DVBSVkcNmP

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Orlando, Florida https://t.co/vKWnrkbLwc

[Absmatic Fitness @AbsmaticFitness]

Just posted a photo @ Orlando, Florida https://t.co/TIIxQhEBtV

[Absmatic Fitness @AbsmaticFitness]

❤️Can’t believe my lil girl 👧🏽 turned 14 this year and doesn’t want to roller skate 🛼 with me any more 😂 @serenityrhine14
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#babygirl #minime #daddysgirl😘 #daughter #twins # @ Orlando, Florida https://t.co/D4VaOGzZFE

[Absmatic Fitness @AbsmaticFitness]

Just posted a video @ Absmatic Fitness Lifestyle https://t.co/NXs7kjfxD1