A complete workout that’s a dance, Pilates, yoga, and functional training that works your entire body with a particular focus on the core, seat, and thighs.
Client Spotlight:
Trisha Vee is on a mission to power walk her way through the 50 states! She has a plan to complete a 1/2 marathon in each state, and is already more than halfway to her goal! Follow her blog... https://t.co/3Fy4tCvMIo
I am so excited to announce the amazing Bay Clubs Connect App is ready for us to use and so easy to enroll in your classes!!
1. Download app and register with your member id (same as Club Sport)
2. Go to class... https://t.co/zkRgunoC95
Join us tomorrow 8am Absolute Barre, 9:15am Absolute Barre Circuit, 10:30am Absolute Barre and start your weekend off with self care! You will enjoy everything the day has to offer more if you take time out for YOU!
Working balance, coordination, whole body and flexibility during Absolute Barre Circuit today!
Register online for your space in class and meet us at the barre for some fun. Bring towel, water and sticky socks https://t.co/CaU1qhfDar
Friday 10am and Tuesday 9am AB Plus classes are now the new circuit class with the Motr and barre! Join us and bring a towel and water. 12 spots only, register online to ensure a space.