Absolute Fitness

Our mission is to serve our members with quality strength and conditioning programs that produce measurable improvements in performance, look and feel.

[Absolute Fitness @AbsoluteFitRD]

Upper Body Mobility Workshop tomorrow at 1 PM.
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If you've been suffering from any, neck, shoulder or back pain, make sure to come learn stretches, mobility drills, and self massage… https://t.co/Z7V5dn5qh2

[Absolute Fitness @AbsoluteFitRD]

Who else had a GREAT Monday?? 😎🥊
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Get started on your Muay Thai & Kickboxing journey with Red Deer's #1 gym
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Train for fitness or to compete
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DM 📩 us to get started
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#MuayThaiMonday… https://t.co/IlcDCfsOET

[Absolute Fitness @AbsoluteFitRD]

Last call for our 6-Week Summer Fitness Challenge 🙌 🙌
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It's for anyone who wants to improve their overall health and fitness and shed some unwanted weight, in just 6-weeks!
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Deadline to… https://t.co/UcHqv3ua90

[Absolute Fitness @AbsoluteFitRD]

Hey!
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Are you running a race this weekend? Or soon?
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Wondering what to pack?
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What to take with you on the run?
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What to do leading up to the race?
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Well, Absolute Fitness… https://t.co/l76Tr4ws8n

[Absolute Fitness @AbsoluteFitRD]

What a busy weekend for our members!
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Coaches River and Rebecca and… https://t.co/wi5EyHmFmV

[Absolute Fitness @AbsoluteFitRD]

Here is a little glimpse of the Obstacle Course Bootcamp training for upcoming OCR races
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Many… https://t.co/BKdim6zf2L

[Absolute Fitness @AbsoluteFitRD]

Adoption day this Saturday, February 17 from 11-3 @ Fetch Haus for anyone who is looking for… https://t.co/zgAN49ux77

[Absolute Fitness @AbsoluteFitRD]

I liked a @YouTube video https://t.co/i7jnEuKAWz Live Chat: UFC 219 Preview, MMA in 2017, What's Next in 2018

[Absolute Fitness @AbsoluteFitRD]

I liked a @YouTube video https://t.co/v9jmQHiJ4v BOXING'S TOP PROMOTERS REACT TO DANA WHITE IN BOXING!

[Absolute Fitness @AbsoluteFitRD]

Learn the art of Kickboxing & Muay Thai🥊
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Get into fantastic shape and learn a great skill… https://t.co/Si6vETkPTR

[Absolute Fitness @AbsoluteFitRD]

Short week feels 👐 🏆
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Come and get your sweat on, get your lift on or come and hit sh*t!… https://t.co/pLsFPU3yVn

[Absolute Fitness @AbsoluteFitRD]

I liked a @YouTube video https://t.co/0FqT86E3zz Brendan Schaub's UFC 218 Preview and Predictions

[Absolute Fitness @AbsoluteFitRD]

I liked a @YouTube video https://t.co/eOpYU8WIVu How To Make Money Teaching Martial Arts

[Absolute Fitness @AbsoluteFitRD]

CONGRATS stephanieschmale on the international win vs Spain
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Stephanie moves on to the quarter… https://t.co/XaRjq2NL0N

[Absolute Fitness @AbsoluteFitRD]

I liked a @YouTube video https://t.co/btPk1MVYT3 UFC 217 Embedded: Vlog Series - Episode 3

[Absolute Fitness @AbsoluteFitRD]

I liked a @YouTube video https://t.co/TNYheoZ162 UFC 217 Conference Call 2 (Michael Bisping & Georges St-Pierre Go Back And Forth)

[Absolute Fitness @AbsoluteFitRD]

#Repost absolutefitmartialarts (get_repost)
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Excited to announce our "21 - Day Kickboxing &… https://t.co/zxQEVcg0pt

[Absolute Fitness @AbsoluteFitRD]

Change your thoughts and you'll change your world ✌🌎💯
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Happy Monday!!
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#mondaymotivation… https://t.co/HxmhNi4ZWv

[Absolute Fitness @AbsoluteFitRD]

Not sure if our 6 - Week Strength Challenge is for you?
Interested in learning basic barbell… https://t.co/PjGLWMVHoS

[Absolute Fitness @AbsoluteFitRD]

We are so Happy and proud of these two who are in Blue Mountain, Ontario representing Red Deer… https://t.co/19D3g1u7Km