The Academy Spokane

We boost functional ability through scientifically proven exercises/systems. Creating individualized body specific programs. USA powerlifting, CFSC, CSAC, FMS1

[The Academy Spokane @AcademySpokane]

@PatVenditte Love ya 27!! Praying for her daily

[Mt. Spokane Baseball @MtSpokaneBB]

Proud day!! Mt. Spokane A team beats Newport 19-18 to qualify for state. They join Mt. Spokane AAA who qualified last night with 14-4 win over Pullman and Mt. Spokane AA that qualified with the league title earlier in the week! All three teams heading to state!!! #rollcats

[The Academy Spokane @AcademySpokane]

Back to what brought me to spokane and met My wife - and get to watch a former creighton bluejays play as well!! #firstteam #rolljays

[The Academy Spokane @AcademySpokane]

@tomoldham19 @dynamicvelo Hahaha what is this?

[The Academy Spokane @AcademySpokane]

Congrats @tdeggie13

[Tyson Degenhart @tdeggie13]

Happy to have received my first Division 1 offer from Coach Billups and Denver University! Go Pioneers!

[The Academy Spokane @AcademySpokane]

@wordy1200 @CU_Baseball Amen!! Big time

[The Academy Spokane @AcademySpokane]

After long hours of discussion and prayers, today we no longer own The Academy. Its been an amazing 4.5 years and the new owners are amazing people. Chris and his wife will be moving back to Omaha in a year and Brian will continue to run his clinic. THANK YOU everyone! #ASPfamily

[The Academy Spokane @AcademySpokane]

A few of our guys looking good!!

[Baseball Northwest @BaseballNW]

Your #BBNWestGems coming out of Spokane day 3
➡️ @Sterlingspokane

[The Academy Spokane @AcademySpokane]

Congratulations @tdeggie13 - one of many!!

[Tyson Degenhart @tdeggie13]

Check it out⬇️ https://t.co/eZ2e9oKQhm

[Rob Anderson @_robanderson]

Missed this yesterday when it happened...

The Game 3 crowd of 22,704 pushed the 69-year Omaha total of CWS crowds to 10,006,028.

That's 10 freakin' million, sports fans.

[The Academy Spokane @AcademySpokane]

🙌🏼

[Suiting Up Varsity🟧 @SuitUpVarsity]

A couple Omaha Bryan Bear suggestions in my DMs:
Reshea Bristol, 1996
Chris Gradoville, 2002

Here's Bristol against Omaha Marian in the 1995 state tournament (@PrepExtra pic).

[MT SPOKANE ATHLETICS @MSHS_CAT_SPORTS]

College Commitment: 2021 Niveya Henley (Mt. Spokane HS) https://t.co/56K3wFceoM

[The Academy Spokane @AcademySpokane]

Congratulations to Academy athlete @brady_hill0910 on being drafted today!! #trainright #nextlevel

[Mt. Spokane Baseball @MtSpokaneBB]

Congrats to Brady Hill for being selected in today’s Major League Baseball draft. Brady was taken by the Rockies in the 39th round. He is the third player in Mt. Spokane history to be selected. Proud day!! #rollcats #mlbdraft

[The Academy Spokane @AcademySpokane]

This 🙌🏼🙌🏼

[MT SPOKANE ATHLETICS @MSHS_CAT_SPORTS]

2018-19 Wildcat Triple Crown
🐾3 Sport Varsity Athlete🐾

Congratulations Tanner Brooks
Football 🏈
Basketball 🏀
Track & Field 🏃‍♂️

🐾WAY TO GO TANNER!!!🐾

[The Academy Spokane @AcademySpokane]

WOW!! 36 Academy athletes represented:

1 - Coach of the year
2 - MVP honorees
16 - 1st team honorees
16 - 2nd team honorees
1 - Honorable Mention honoree
We are proud of all of you and it shows your ability to grind, trust the process, and train right, continues to pay off!

[The Academy Spokane @AcademySpokane]

Happy Memorial Day. A day salute to all who serve to protect us and remember the ones lost doing so!! #freebecauseofthebrave

[Ryan Collingwood @rwcollingwood]

Mt. Spokane’s Barrera sets PR in the rain, wins 3A boys 400 (48.19).

[The Academy Spokane @AcademySpokane]

Congratulations  to Academy athlete Spencer Barrera on his 400m and 1600m team relay state championship!! We are proud of you Spencer!! #ASPfamily #trustheprocess #trainright