Jensen Brent @ ASP

Gym owner, Dad, athlete, professor at Xavier Univ, science enthusiast

[Jensen Brent @ ASP @AcademyofSP]

Just posted a photo @ Devou Overlook https://t.co/p5hcrUNQE7

[Jensen Brent @ ASP @AcademyofSP]

@SarahEKessler_ @joshrossnorton Congrats on the move! Happy to have you closer to home.

[Call me Keir @RUGBY_STR_COACH]

It could be a coincidence BUT the team that made the biggest deal about mental toughness and appeared to use running and exercise punishment to get there seemed to make a few mentally weak errors last night.

[Jensen Brent @ ASP @AcademyofSP]

@allanbranch Nice work buddy!

[James Smith @thethinkersmith]

Becoming immune to stress scales with becoming skilled in psychological interpretation. When one comes to terms with anything that is possible, any event, or thought, may occur, no matter how extreme, and it will not be negatively interpreted.

[Jensen Brent @ ASP @AcademyofSP]

Had a great today competing in a strongman competition. @emma_benz19 and I represented @aspcincy well, winning 1st and 2nd in our classes. @ Unbreakable Athletics Academy https://t.co/XMZ1pmlUaq

[Jensen Brent @ ASP @AcademyofSP]

@Coach_Jonze So you’re saying I need to be more threatening. Got it.

[Adam Jones @Coach_Jonze]

How we prepare our soccer players for the season:

1. Lift heavy
2. Move well
3. Play your sport for fitness
4. Repeat consistently

If you have a fitness test to pass, practice it. But don’t make it the nucleus of your training plan.

[Matt Rhea, PhD @MattRheaPhD]

Signs that you’ve stumbled across a speed guru…if seen, turn and sprint in the opposite direction (will be the best speed work you get that day)

[Jensen Brent @ ASP @AcademyofSP]

@KBarberFoss @EmorySportsMed @EmoryUniversity That thing’s got nothing on me. I see a John Henry vs the steam drill type showdown coming on.

[Brooke Bultema @brooke_bultema]

I am SO excited to announce that I have verbally committed to the University of Kentucky to continue my athletic and academic career! Thank you to my parents, coaches, and teammates who have all helped me along the way. GO CATS!!💙💙

[Jensen Brent @ ASP @AcademyofSP]

Gabi capped off her 700th workout at ASP with a beltless DL PR of 335. This is 10 over her last competition DL (when she won her 2nd Nat Championship). The best example of the synergy of hard work and consistency that I’ve ever coached.

[Jensen Brent @ ASP @AcademyofSP]

Just posted a photo @ Blue Ash, Ohio https://t.co/9wnqDGXD5x

[Matt Rhea, PhD @MattRheaPhD]

Drive for show, putt for dough. Good golf slogan. In speed terms, running mechanic drills are for show. Power coordination exercises in the weight room are the money makers. And when you’re able to individualize the prescription of those exercises it’s almost unfair.

[Jensen Brent @ ASP @AcademyofSP]

@JPLeedy Tell me you’re a masochist without telling me you’re a masochist.

[Adam Jones @Coach_Jonze]

Our @CincyUnitedCUPB 03 & 04 Gold teams continuing their in-season training at @AcademyofSP

@ConnorPlet taking off in 3...2...1 🚀

[James Smith @thethinkersmith]

All progress hinges upon error correction (D. Deutsch), and, therefore, criticism; because criticism is necessary in order to identify and, subsequently, correct errors. Thus, any institution that prevents criticism prevents progress.

https://t.co/0zoRODS8nt

[Chris Stewart @ChrisStew17]

❌Manipulation
1️⃣If you don’t show up to weights you won’t play

✅Inspiration
We lift weights to
1️⃣Get stronger to displace opp.
2️⃣Get faster to outrun/ catch opp.
3️⃣To help prevent injuries
Stating your why will help inspire kids to show up b/c they understand the value of it.

[Jensen Brent @ ASP @AcademyofSP]

@KBarberFoss That picture is a ptsd trigger for me.

[Monte Sparkman @MonteSparkman]

Math teachers don’t teach English. History teachers don’t teach Science. Sport coaches shouldn’t teach strength and conditioning.