AceTribeTips

[AceTribeTips @AceTribeTips]

Worth a looky-loo http://t.co/DgvUTOE7

[AceTribeTips @AceTribeTips]

Good luck to everyone competing at high school nationals this weekend! #UCAnationals2012

[AceTribeTips @AceTribeTips]

When teaching coed stunting... One of your biggest priorities should be making sure the bases understand proper grips!

[AceTribeTips @AceTribeTips]

If you're having trouble with full/double full... Start from the beginning and take a look at your roundoff. Fix the problem not a symptom

[AceTribeTips @AceTribeTips]

Competition season is about perfecting and strengthening the skills you have.

[AceTribeTips @AceTribeTips]

Competition season isn't the time to randomly "try" new skills. Use the preseason for that.

[AceTribeTips @AceTribeTips]

What are some of your favorite conditioning exercises for different skills?!

[AceTribeTips @AceTribeTips]

When catching baskets/dismounts... Make sure you catch at the VERY top and absorb through your legs. Never bend through your back!

[AceTribeTips @AceTribeTips]

Prayers go out from the tribe for the California athletes/families involved in the accident

[AceTribeTips @AceTribeTips]

When working with younger athletes(tiny, mini, etc...) get down low to talk to them eye to eye. Don't tower over them.

[Debbie Love @loveoftumbling]

For wrists and ankles pushes with bands all 4 directions. Stability work on ankles on soft surfaces. Forearm exercises for wrists #debtips

[AceTribeTips @AceTribeTips]

Before practice, warm up each muscle group individually. Save intense stretching for AFTER workout/practice to increase flexibility.

[AceTribeTips @AceTribeTips]

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