Alex Brown

Motivation, Inspiration, and some cool post
Striving for black excellence

follow me on IG: @Acetime116

[Alex Brown @Acetime116]

"Life is something for which there is no answer; it must be understood from moment to moment" -Bruce Lee

[Alex Brown @Acetime116]

I'm sitting here thinking "what's the next step, whats my next move 🤔" #keepgrinding #stayfocused

[Alex Brown @Acetime116]

PREACH!!! https://t.co/3tXBWwj5nQ

[Bumface @misterbumface]

The Holocaust was legal. Slavery was legal. Segregation was legal.

The brave woman who cared for and hid my 6 year-old aunt in an attic in Budapest was a criminal. She broke the law by sheltering Juden.

Legality is not a guide for morality.

[Wayne Selden Jr. @WayneSeldenJr]

Not hearing your name called tonight doesn’t mean a damn thing, its all about what you do now. Yeah be mad, but use that frustration as fuel to the fire to prove you belong. Take it day by day & work your ass off because the cream will always rise to the top. Thats just facts.

[Alex Brown @Acetime116]

Congrats @Claressashields, this is a more direct example of what it means to shake it off and come back stronger! #KnockMeDownNineTimesButIGetUpTen https://t.co/L4zBojMppa

[ALL THE SMOKE Boxing @atsboxing]

.@Claressashields defeats Hanna Gabriels via unanimous decision. #ShieldsGabriels

[Alex Brown @Acetime116]

https://t.co/yBzIOTviRa via @theptdc

[Alex Brown @Acetime116]

Boston 37, Worchester 35 #LetsBattle

[Alex Brown @Acetime116]

Its the home team, Boston, vs. Central Mass's Worchester. #BattleNewEngland #LetsBattle

[Alex Brown @Acetime116]

"He who says he can and he who says he can't are both usually right"

[Alex Brown @Acetime116]

Just completed a 3.27 mi run - Hair knots https://t.co/osAG7jjuCy #Runkeeper

[Alex Brown @Acetime116]

📷 https://t.co/kNrfXBTfIB

[Alex Brown @Acetime116]

Just completed a 4.33 mi run with @Runkeeper. Check it out! https://t.co/wyqayPPHdg #Runkeeper

[Desus MF Nice💯 @desusnice]

Jesus disappeared for like 3 days and y’all were excited when he returned so keep that same energy when I do that in the group chat

[Alex Brown @Acetime116]

... It's up to me & you to empower ourselves enough to find whatever it is within our current situation that we can control, no matter how small it may be.

[Alex Brown @Acetime116]

When circumstances outside of our control leave is feeling afraid, stressed out, & powerless, it's human to feel all those emotions. But we can't allow those forces to defeat us....

[Alex Brown @Acetime116]

The Power of choice, not chance, will make the difference. #Keepgrinding #stayfocused

[Alex Brown @Acetime116]

Succes in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals. -CHOPRA

[Alex Brown @Acetime116]

Throw back

[Shawn Brown Sr. @HC_CoachBrown12]

Part 2: It’s more than just skills and drills. We always end with a lil live competition 1 on 1, 2 on 2 and 3 on 3 for bragging rights. Motivation to get back in the gym for some get back! Only way to know who wins is to be there! What happens at the factory stays at the factory.