a lot of ppl act like life is a burden .. this sh*t is a blessing dawg . everything that comes with it , the ups and the downs . get your mind right fr
A little bit over a month until the bulk phase is complete. Although I’m enjoying this phase I can’t wait to cut. My physique should definitely look more solid 💪🏼🐻
I always try to spend some time in this position every day. It helps me breathe better, improves my ankle mobility, and decompresses my spine. It’s amazing to think that this position is very similar to the first one we ever experienced—while in our mother’s womb. 🙏
I don’t want a soft life because I’m lazy. I want a soft life because I’ve spent most of my life in survival mode. my nervous system has been in fight or flight since childhood and now I’m choosing peace and stability.
Major life hack: Don't complain, ever. Nobody likes a complainer. They drain the energy of everyone around them. It's exhausting spending time around someone who constantly complains about things outside their control. If it's within your control, go do something about it. If it's not, you're just wasting energy thinking about it. Complaining gives too much power to the thing. Take back that power.