Active Health Physio

Physiotherapy, Podiatry, Mat & Reformer Pilates, Massage, Chiropody

[Active Health Physio @Act1veHealth]

We will share more on Foot Health this week in celebration of #FootHealthWeek 👣

#FootHealthWeek #UKFootHealthWeek24 #ActiveHealthSolutions #FitFeet #FootHealth

[Active Health Physio @Act1veHealth]

It's #FootHealthWeek & here are Caroline's Top 3 Footcare Tips!
1️⃣ Keep nails short, cut straight across and file with an emery board
2️⃣ Dry in between your toes properly to avoid athlete’s foot
3️⃣ Be careful with the fitting of your footwear especially across the toe box area

[Active Health Physio @Act1veHealth]

#FootHealthWeek #UKFootHealthWeek24 #ActiveHealthSolutions #FitFeet #FootHealth

[Active Health Physio @Act1veHealth]

It’s Foot Health Week! 👣

We're starting by sharing some exercises that you can do to maintain movement, flexibility and strength in your feet.

Let us know if you try any of these at home!

[Active Health Physio @Act1veHealth]

Our Podiatry team is firing on all cylinders right now and we're here to help you with anything your feet need! From Diabetes foot health checks to our relaxing Medi-Pedi, we'll have you walking on air again in no time!

[Active Health Physio @Act1veHealth]

Another fantastic #GoogleReview!
We're so grateful to you all for continuing to send your thoughts out into the world!
Did you know that having good google reviews helps with our rankings? (ie, we're more likely to show higher on search engine listings)
https://t.co/yzDHvd1mL8

[Active Health Physio @Act1veHealth]

At Active Health, we are proud to provide high-quality care and services, but it's our happy clients who truly speak for us. Their reviews not only help us grow as a business, but they also give others the confidence to take the step towards a healthier and happier life. 🌟

[Active Health Physio @Act1veHealth]

Thank you Deborah! We'll never give up on our clients here at Active Health and we hope you're enjoying being back on the horse again!

#5StarReviews #GoogleReviews #5StarService #Holywood #Bangor

[Active Health Physio @Act1veHealth]

🚨 Availability Alert! 🚨 Do you need physio or sports massage in either Holywood or Bangor this week? Give us a call - 028 9042 1188 or book online at https://t.co/p2Fh4EWkgF

[Active Health Physio @Act1veHealth]

“Pilates is a great choice for golfers”

Join the Pros in the LPGA Tour by empowering your game with Pilates! 
Call now to book your place on our specialist Pilates for Golf class and start the season strong! : 028 9042 1188
#PilatesForGolf #Holywood #BangorPilates #HolywoodGolf

[Sullivan Alumni Association @SullivanConnect]

Over 40 members of @sullivan_upper staff and friends will be running the Bangor 10km later this month to raise money for Cancer Focus NI, in memory of Kirsty Merriman.
https://t.co/FDNFTq3yy8

[Active Health Physio @Act1veHealth]

@AlNassrFC_EN Hi - by any chance did you get any pictures of Ronaldo with the supporters this morning? My kids were there but they didn’t have a phone to take pictures and are devastated!! 🥺

[Active Health Physio @Act1veHealth]

@maria_wray @marathonbcm @NHSCTrust @NIVArthritis Fantastic! Well done!

[Dr Paddy Barrett @Paddy_Barrett]

Exercise is probably the single best way to extend lifespan.

You need to exercise like your life depends on it.

Because it does.

Here's why.
👇🧵
/1

[Active Health Physio @Act1veHealth]

And it worked!! Thank you Social media - the owner is on his way to collect his bag in time for the wedding at 2pm today!! 🎉🎉

[Active Health Physio @Act1veHealth]

The suitcases are exactly the same! I have a bag full of his clothes and he literally has phone charges and books in my bag so that won’t get him very far!!
Please Share this to try and get his wedding clothes back to him in time!!

[Active Health Physio @Act1veHealth]

Ok let’s try the power of Social media - does anyone know a guy from Donegal who was flying Belfast -Faro on EasyJet this morning EZY 6793 who was going to a wedding in Albueferia tomorrow or Thursday? He has lifted my hand luggage off the plane by mistake and I have his.(1/2)

[Active Health Physio @Act1veHealth]

Meet Lucy Armstrong our new Beginners Mat Pilates instructor!

Lucy's Beginners Mat Pilates is a good starting level to those who never done pilates before, and want to learn the key principles to build a solid Pilates foundation.

Find out more👇
https://t.co/hZPuUiy2rY

[Active Health Physio @Act1veHealth]

Did you know we offer a range of treatments at Active Health?

One of the many treatments we utilise within our sessions, are mobilisations.

Simply get in touch!

📞Call us on 028 9042 1188
📧 or email [email protected]

[Active Health Physio @Act1veHealth]

Looking to find a fun way to workout? Try our Barre Pilates Classes!

Check out our timetable to see what class would suit you: https://t.co/hZPuUigr3o