Our Three Most Popular Programmes
We're here to help our schools close the gap. Our work is a genuine collaboration with you and your team to get students being productive, effective and self-confident learners.
"At Action Your Potential we use neuroscience to help people understand their amazing, incredible brains.
Emergence is the idea — strongly supported by neuroscience — that our mind, awareness, and self-awareness arise from the activity of our brain and body, moment by moment.
This Sunday (16 November) the AYP team, family and friends are running the Brighton 10K for Prostate Cancer UK. You can donate at the link.
https://t.co/zFABM7qK2s
Andrew
It's Monday, and that means it's time for bite sized brain science!
This week Adam and Andy break down how and why everything we do – from kindness to attention – is actually a skill.
Watch full episodes on Youtube, and download AYP Spike wherever you get your podcasts!
It's friday, you know what that means... it's Neuro Ninja Newsletter day!!
This week, what a “Role Model” gig taught me about how our brains build models (and why that can make us worry).
Subscribe for free: https://t.co/UzGkbN9jPu
It’s been another action-packed week at AYP! Our brilliant team have been everywhere — from supporting Year 11s with their mock exams to helping Primary pupils learn how to self-regulate.
Find out more: https://t.co/AdCCV4pbZc
There’s something your brain does every day — and you probably don’t even notice it. 🧠
It’s called mood congruence, and it's why your emotions trigger memories that match how you feel.
Adam and Andy explain it in our latest podcast episode: https://t.co/QQlFN4nb4v 🎥
Putting the new in 'newsletter'! 🤩
Our latest edition explores what 'neurodiversity' actually is – and why there's probably a better term for it.
Read and subscribe for free: https://t.co/lb97tw8j2S
Our brains are prediction engines, and those predictions can be wrong. That’s why we have to update the model. 🧠
It’s time to update your model of yourself. Start at https://t.co/OGJnYqouqO 🚀
"That's not a brain opinion. It's a brain fact." 😲🎤
Join Adam and Andy as they break down the 12 neuroscience approved behaviours to get the most out of your brain every day.
Download the AYP Spike Podcast now: https://t.co/p8pD4XM941
You can't let your worries and anxieties stop you ❤️
Join Adam and Andy as they discuss why our brains worry, and how we can manage it.
Download the AYP Spike Podcast: https://t.co/p8pD4XM941
#neuroscience#wellbeing#mentalhealth#worry#anxiety
You can't let your worries and anxieties stop you ❤️
Join Adam and Andy as they discuss why our brains worry, and how we can manage it.
Download the AYP Spike Podcast: https://t.co/p8pD4XM941
#neuroscience#wellbeing#mentalhealth#worry#anxiety
Why is change so stressful for my brain? 🤔 🧠
Join Adam and Andy as they break down the complex neuroscience behind 'change' in our latest podcast episode.
Download the AYP Spike Podcast now: https://t.co/p8pD4XM941
#neuroscience#wellbeing#mentalhealth#change#podcast