@drjasonfung@TorontoStar Dr Jason Fung has been and inspiration. Have followed the IF and high fat diet for a couple of years now and it’s become a way of life. It started as a weight loss but the mai reason I stay focused in using it is the health benefits.
I am 57 and ha e never felt better
@MellyG73647368 My girlfriend has started IF and Keto. I finally convinced her it was the right thing to do after months of trying low fat low calorie diets. Trouble is a week into it her expectations haven’t been met and she hasn’t lost anything. How did you deal with plateau
.@DrAseemMalhotra has been steadfastly guided by patients' and doctors' rights to FULLY informed decision making. Full stop. @guardian could your drive to increase reader revenue be increasing amount of sensational, rather than considered, journalism?https://t.co/m1xpI9j2Ad
@crissy_at I don’t think people realise how difficult it is to do what you have done. Bucking the trend of normal eating habits and putting your faith in something that most people just don’t agree with makes this a pretty awesome achievement. Well done.
@crissy_at I don’t think people realise how difficult it is to do what you have done. Bucking the trend of normal eating habits and putting your faith in something that most people just don’t agree with makes this a pretty awesome achievement. Well done.