ActiveLivingFitness

ALFC is a gym for everyone. We are a private, accessible facility that offers a friendly, non intimidating environment for anyone who is new to exercise.

[ActiveLivingFitness @ActiveLivingFit]

How to end sugar cravings! https://t.co/s9oGh7Lfpt #Health

[ActiveLivingFitness @ActiveLivingFit]

A little taste of yesterdays Exercise with Parkinson's class! #exercise #Parkinsons #ActiveLiving

[ActiveLivingFitness @ActiveLivingFit]

https://t.co/8zzMpNplSb This October, plan out your exercise program to help keep you active this winter!

[ActiveLivingFitness @ActiveLivingFit]

A reminder that we will be unstaffed this holiday Monday for #thanksgiving 24 hour access for members! #happythanksgiving

[ActiveLivingFitness @ActiveLivingFit]

Inquire about our #Fitness After #Stroke class! #ActiveLiving https://t.co/NTXNZ8c6y2

[Active Living Physio @ActiveLivingPC]

Beautiful day for the @SuperWalk #ParkinsonSuperWalk #physioteam

[ActiveLivingFitness @ActiveLivingFit]

Easy ways to make exercise a habit, emphasis on point #3 "Make exercise a priority" #Fitness #Exercise #ActiveLiving
https://t.co/6cdJLXF9Yz

[ActiveLivingFitness @ActiveLivingFit]

A friendly reminder to all members who wrote their July fitness goal on the mirror this month. You have 12 days left to get it done!

[ActiveLivingFitness @ActiveLivingFit]

https://t.co/kziahMMpV1 Check out these 20 stability ball exercises! Have one of these at home? Bring it in! We will blow it up for you!

[Active Living Physio @ActiveLivingPC]

Adrianne said Keystone Links “put the dome up tonight”, no storm! Pics from last week. #golf #physio

[ActiveLivingFitness @ActiveLivingFit]

Try these clean, tasty energy bites! Recipe here >> https://t.co/a6I0K0aHHR

[ActiveLivingFitness @ActiveLivingFit]

The @PtboDragonBoat was an amazing event! We exceeded our fundraising goal and are already excited for next yr! #PTBO #paddlesUP #DragonBoat

[ActiveLivingFitness @ActiveLivingFit]

https://t.co/gvWU98Ukvr Training for the @PtboDragonBoat is up on the blog! #ptbo #DragonBoatFestival

[ActiveLivingFitness @ActiveLivingFit]

https://t.co/NGKHxLfxkS Welcome to 2017! Here's an article to help get you started on your fitness journey this year. #PTBO #Health

[ActiveLivingFitness @ActiveLivingFit]

https://t.co/dgGvTpAkWb We've been having a lot of inquiries about our #FallsPrevention Classes! Here's what you need to know!

[ActiveLivingFitness @ActiveLivingFit]

We are half-way through our #December "Advent" #Fitness Challenge! We have some members who have some catching up to do ;) #ActiveLiving

[ActiveLivingFitness @ActiveLivingFit]

#HungryForChange A recommended watch. https://t.co/GPC4wOfQBD

[ActiveLivingFitness @ActiveLivingFit]

#TaiChi starting back up December 1st with Tracy! @ActiveLivingFit @ActiveLivingPC #PTBO #PtboHealth #fallsprevention

[ActiveLivingFitness @ActiveLivingFit]

Team @ActiveLivingFit and @ActiveLivingPC post run at yesterdays Angus Glen race weekend! @AngusGlenGC @RunningRoom #RunYourHeartOut

[ActiveLivingFitness @ActiveLivingFit]

If you're somebody who struggles to drink enough #water throughout the day, try this out! #activeliving #healthtips #Health