Julie Shillabeer

Canada's premier facial renewal acupuncture/sonopuncture specialist and acu-certified educator/practitioner. Age naturally and beautifully!

[Julie Shillabeer @AcuCareFacial]

A study on Acupuncture for back pain. At end of treatment, the patient reported pain of 0 to 2 out of 10 on the 10-point numeric pain rating scale!

https://t.co/PrgUambrcf

#painmanagement #painreliever #jointpain #lowbackpain #shoulderpain #acupuncture #neckpainrelief

[Julie Shillabeer @AcuCareFacial]

Anti-Aging Benefits of Qigong..The main conclusion from many studies is that qigong helps the body to heal itself. In this sense, it is a natural anti-aging medicine. To learn how, watch this qigong video
#qigong #taichi #vancouver #acupuncture #antiaging

[Julie Shillabeer @AcuCareFacial]

Jade rollers are used at the end of a Constitutional Facial Renewal session to help bring forth Yin and moisture to the face. They are wonderful to use at home after serums and lotions.#facialrenewal #facialacupuncture #myfavoritethings #skincare https://t.co/ViiHPXxG4J

[Julie Shillabeer @AcuCareFacial]

Anti-aging bone broth: This bone broth is so beneficial for your entire system – It helps arthritis, muscle health, and even helps the aging process.

https://t.co/gJP3hZ0Nee

#jointpain #painfree #antiaging #collagen #holistichealth #holistic #bonebroth #collagenbonebroth

[Julie Shillabeer @AcuCareFacial]

“Mindfulness helps me understand myself and the world around me. I show up more from a place of comfort and competence. I’m happier and can come to solutions easier." with Beau Henderson & Terri Broussard Williams #BeTheLight @movementmakertribe @thrive https://t.co/ZGCwMZakvB

[Julie Shillabeer @AcuCareFacial]

Face Mask Skin Irritation Is a Real Thing—When you remove your mask.. try to use a gentle cleanser on your face. Use a moisturizer with Vitamin B3, hyaluronic acid, and ceramides.
Finally, when I use a mask, I put a few drops of peppermint oil on it. #masks #aromatherapy #oils

[Julie Shillabeer @AcuCareFacial]

Is Facial Acupuncture proven to work?

A 1996 research study in the International Journal of Clinical Acupuncture reported that among 300 cases treated with Cosmetic Acupuncture, 98% had marked effects with one course of treatment.
https://t.co/yKweSctYPQ
#facialacupuncture

[Julie Shillabeer @AcuCareFacial]

Acupressure point: Stomach 36 located a finger width outside the shin bone, three inches down from the knee. This is every Acupuncturists favorite point, as it treats almost everything!
https://t.co/cAfiZobTJo
#acupuncture #acupuncturebenefits #vancouver

[Julie Shillabeer @AcuCareFacial]

Acupuncture really works for chronic pain. AND it provides real relief from common forms of pain.
https://t.co/3O23THRivJ

#painreliever #jointpain #lowbackpain #shoulderpain #acupuncture #painrelief #neckpainrelief #kneepainrelief #naturalpainrelief #jointpainrelief #vancouver

[Julie Shillabeer @AcuCareFacial]

Can Meditation Slow the Aging Process? a fascinating read! Ohhmmm #stressball #stresssolution #acupuncture #vancouver #meditation #qigong #taichi #mindfulness #acupuncture #morningmeditation #aging https://t.co/hntswIsLVj

[Julie Shillabeer @AcuCareFacial]

A tasty tea for the soul, Wabi-Sabi Wisdom: Inspiration for an Authentic Life steeps readers in Eastern concepts infused with author Andrea Jacques’ earnest perspective and charm. #worklifebalance #productivity #authentic #success #relievestress #zen https://t.co/9vAwiqU6cZ

[Julie Shillabeer @AcuCareFacial]

This treat is healthy, fully of protein, yummy, and easy to make. Try adding pecans to it for extra flavor! It freezes well too!
https://t.co/7exRIYt6MF
#easydessert #chickpeasnacks #glutenfreedessert #sweetrecipes #dessertmenuideas

[Julie Shillabeer @AcuCareFacial]

What Are The Benefits Of Mindful Coloring? Among easy mindfulness training, coloring is one. But how does it work? What exactly are the benefits of mindful coloring? 3 interesting science-proved facts. @thrive #mindfulness #zen https://t.co/2qbBAlIpYV

[Julie Shillabeer @AcuCareFacial]

As a woman who has had Facial Acupuncture for 15 years I can say when I look in the mirror I see a happy face that has some imperfections, but that is uniquely mine. A face that shows spirit, and eyes that shine bright with what we call shen

#agepositive #aging #antiaging #quote

[Julie Shillabeer @AcuCareFacial]

How to use Jade Rollers https://t.co/vG61wbhMhS
#jaderollers #guasha #vancouver #vancouverbc #beautytip #beautyvancouver #facialacupuncture #facialrenewal #cosmeticacupuncture #rosacea #acne #lymphaticdrainage #smoothskin #youthful #glow

[Julie Shillabeer @AcuCareFacial]

Did you know Facial Renewal Acupuncture creates a positive injury. This micro trauma is good for the skin. It causes a “plumping” of the tissues and fat cells due to greater levels of collagen and elastin.... https://t.co/yKweSctYPQ

#facialacupuncture #vancouver #acupuncture

[Julie Shillabeer @AcuCareFacial]

Gall bladder 34:This point commands the tendons, and is useful for ANY soft tissue injury! It is also effective for stress leading to symptoms in the body. #stressrelief #stopstress #sciatica #sciaticpain #painfree #hippain #cramps #lowbackpain https://t.co/5V5ZXZNHtl

[Julie Shillabeer @AcuCareFacial]

Understanding acupuncture as a potential migraine treatment option.... The frequency of headache is dropped by 50% or more in up to 59% of individuals receiving acupuncture and this effect can persist for more than 6 months.
https://t.co/qOGUWD9STo
#headacherelief #migraines

[Julie Shillabeer @AcuCareFacial]

Anti-Aging Secret Promotes Longevity.....it's Qi Gong!!! It produces DHEA, and you can learn how to do it here...https://t.co/ZRWuwRq7GQ #qigong #antiaging #longevity #vancouver #acupuncture #meditation #exercise #workoutathome

[Julie Shillabeer @AcuCareFacial]

Dry body brushing is another great tool to have at home. Not only does it help remove toxins from the body, but also improves circulation, helps digestion, and helps with cellulite! #drybrushing #lymphaticdrainage #cellulite #skincare #boostcirculation https://t.co/o6gqlLp0g2