Adam Eason

Science of Self-Hypnosis Author, Researcher, University Lecturer, Hypnotherapy Trainer, UK Hypnosis Convention organiser... Beach Hut Owner.

[Adam Eason @AdamEason]

The Hypnosis Audio Emporium is now live.
My complete hypnosis collection (hundreds of audio tracks) in one place.
Instant streaming access.

https://t.co/9HoUccpwth

#Hypnosis #SelfHypnosis #Psychology #MentalWellbeing #PersonalDevelopment

[Adam Eason @AdamEason]

Comparison steals self-esteem. Here's a practical way to stop it.

https://t.co/P2JPhMXlMa

#SelfEsteem #MentalHealth #Psychology #Confidence #SelfHypnosis #Mindset

[Adam Eason @AdamEason]

Your future self may have the answer. A simple self-hypnosis technique for stronger self-esteem.

Watch: https://t.co/qS91KO8NJR

#SelfEsteem #SelfHypnosis #Confidence #Psychology #MentalWellbeing #PersonalDevelopment

[Adam Eason @AdamEason]

Did you know?
Research shows hypnosis can increase self-efficacy — one of psychology's strongest predictors of confidence and achievement.
Confidence can be developed.
#Confidence #Hypnosis #SelfBelief #Psychology #MentalStrength #SelfHypnosis

[Adam Eason @AdamEason]

Still carrying an old mistake? This self-forgiveness exercise may help.
https://t.co/9eJ5WDJMWl

#SelfForgiveness #SelfEsteem #Psychology #SelfHypnosis #MentalHealth #Confidence

[Adam Eason @AdamEason]

Confidence grows from evidence, not wishful thinking. Here's a 60-second self-esteem exercise:
https://t.co/8VTpo9y8ro

#SelfEsteem #Confidence #Psychology #SelfHypnosis #Mindset

[Adam Eason @AdamEason]

Stop rehearsing self-doubt. Start strengthening self-belief. Supreme Self-Esteem now available. £20.
https://t.co/5ndweKryXg
#SelfEsteem #Hypnosis

[Adam Eason @AdamEason]

Self-esteem isn't something you find. It's something you practise.
Learn how self-hypnosis can help:
https://t.co/7PkX1OWkfp

#SelfEsteem #SelfHypnosis #MentalWellbeing #Confidence #Psychology

[Adam Eason @AdamEason]

Did you know?

Research shows hypnosis can significantly reduce perceived stress and improve coping.
You may not control every stressor.
But you can influence your response.

#StressRelief #Hypnosis #MentalHealth #Psychology #SelfHypnosis #Resilience

[Adam Eason @AdamEason]

Swap 5 minutes of doomscrolling for this.
Your stress levels may thank you.

Video: https://t.co/tSkV1vZzM6

#Psychology #StressRelief #SelfHypnosis

[Adam Eason @AdamEason]

Most people use queues to get stressed.
Use them to train calmness instead.

https://t.co/sQmox5n2XC

#StressRelief #Psychology #SelfHypnosis

[Adam Eason @AdamEason]

Ask your future self one question.
You may instantly reduce today's stress.

Video: https://t.co/ZhkOrI286y

#Psychology #Mindset #selfhypnosis

[Adam Eason @AdamEason]

Stress doesn't have to run your life.
Discover Melt Stress:
11 hypnosis sessions, lifetime access, just £15.

https://t.co/2zZlD99nSx

#StressRelief #hypnosis

[Adam Eason @AdamEason]

Stressed?
Don't clear your mind.
Focus it.
This 60-second technique helps interrupt stress fast.

Video: https://t.co/oCivDg3ROU

#Psychology #StressRelief #selfhypnosis

[Adam Eason @AdamEason]

Your brain wasn't designed for constant stress.

Learn practical self-hypnosis techniques to create calmness anywhere:
https://t.co/WmTBYIiVUx

#SelfHypnosis #Psychology

[Adam Eason @AdamEason]

Did you know?
Research found that adding hypnosis to a weight-management programme enhanced weight-loss outcomes.
Weight reduction isn't just nutritional. It's psychological too.

#WeightLoss #Hypnosis #BehaviourChange #Psychology #SelfHypnosis #Health

[Adam Eason @AdamEason]

Finding weight reduction tough? You may be hypnotising yourself into failure every day. Here's how to stop.
Video: https://t.co/4wfNt5LlDB

#Psychology #WeightLoss

[Adam Eason @AdamEason]

Weight loss isn't just about food. It's about psychology. My complete Weight Reduction Suite is now just £29.00.
https://t.co/AQ4qOEswv0
#Hypnosis

[Adam Eason @AdamEason]

Cravings aren't commands.

Learn a simple technique to stop obeying every urge.

Video: https://t.co/qzQlT0IFpW

#WeightLoss #Cravings #SelfHypnosis #Psychology

[Adam Eason @AdamEason]

Hunger isn't an emergency. Here's a simple self-hypnosis technique to respond differently.
Video: https://t.co/Xs360hIPus

#WeightLoss #Psychology #SelfHypnosis